Category: Health
12 foods that can lower your cholesterol levels naturally
Are you worried about your cholesterol levels? Literally, there are tons of medicines and supplements that are used to reduce cholesterol levels. However, all those drugs and medications consist of elements that are possibly available in natural things like fruits,… 0 Shares | | Posted in Fitness Nutrition, Health, Herbal Medicine, Nutrition, Personal Care
8 Powerful analgesic (Pain Relievers ) That Grows On Trees
Most notably, a 15-year Dutch study published in the journal Heart found that among 27,939 healthy female health professionals (average age 54) randomized to receive either 100 mg of aspirin every day or a placebo the risk of gastrointestinal bleeding… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Personal Care, Strength Training, Water
Saturated Fat: Good Or Bad? 7 Reasons Not to Fear Saturated Fats!
Saturated fat is bad for you, right? If you asked 100 people that question, 99 would probably agree with you. We’ve wrongfully vilified this important nutrient for so long, people speak of saturated fat as though they’re certain it’s unhealthy.… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Nutrition, Personal Care
Eat These Foods to Decrease Insulin Resistance
Insulin is a hormone produced in the pancreas which helps the sugar from digested food find its way into the cells, where it is needed for energy. Insulin resistance occurs when the cells in a person’s body become desensitized to… 0 Shares | | Posted in Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Growing a Mature Avocado Tree that Produces Fruits
Avocado fruits are some of the healthiest ones to eat. They are packing full of antioxidants and mono-unsaturated fats, which are essential for reducing inflammation in the body and reducing the risks of developing cancer. Avocados also contain fiber, which… 0 Shares | | Posted in Gardening, Health, Home
Yoga makes the mind supple
How do you relax in a pose that is causing you discomfort, right? Relaxing in a pose is all about getting comfortable with your discomfort. It’s a mind over matter stance. Pain as we all know, is a given. Suffering,… 0 Shares | | Posted in Health
5 Powerful Natural Pain Relievers and Pain-Relieving Tea Recipe
It should be no surprise that nature, which has provided some of the strongest medicinal plants known to human beings that can break a fever, help heal a wound or even ward off cancer – should also provide natural pain… 0 Shares | | Posted in Fitness, Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Rosemary and Oregano Treat Diabetes without Side Effects
Diabetes effects millions of people in the United States alone and is becoming an increasingly serious problem all around the world. This disease, marked by uncontrolled and often dangerously high blood sugar levels, is the leading cause of blindness, end-stage… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Physically Fit Kids Have Better Brains
For parents who are struggling to get their kids off the computers or video games and into the back yard to run and play, science may have found the ultimate bribe. Research examining the brain function of children has shown… 0 Shares | | Posted in Fitness, Health, Mental Health
