Category: Health

Garlic Soup – A 100 Times More Efficient Than Any Antibiotics

Garlic Soup – A 100 Times More Efficient Than Any Antibiotics

When antibiotics first began to be widely used in the early part of the twentieth century, they were hailed as nothing short of miraculous and did help to lower mortality rates for many common ailments like pneumonia and wound infections.… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
How to Improve Blood Circulation

How to Improve Blood Circulation

A recent event jolted me to write on how to improve blood circulation I was on a plane to New-York from Kentucky one Sunday morning when suddenly, there was stampede at the back of the plane. I could see the… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition
Getting fit means moving those two long things hanging from your waist.

Getting fit means moving those two long things hanging from your waist.

Right now we are in the midst of all kinds of sports on tv comprised of individuals that are paid to stay healthy and strong. Down the road we will be in the midst of the Olympics comprised of individuals… 0 Shares | | Posted in Health
2 Easy Yet Surefire Ways to Better Health

2 Easy Yet Surefire Ways to Better Health

Everyone looks forward to a healthy life. However, not everyone is lucky enough to have a body that can go through all the travails of life unassailed. For this unlucky majority, it is important that we take sufficient precautions to… 0 Shares | | Posted in Fitness Nutrition, Mental Health, Nutrition, Yoga
Overcome Feb-Mar Fitness Doldrums by Rocking Your Core

Overcome Feb-Mar Fitness Doldrums by Rocking Your Core

Guest post by Fit Athletic Ah February and March…..the month of love and the month of all that can be made green.  The months of preparing for taxes.  The months to ponder and await spring.  And the time of the… 0 Shares | | Posted in Fitness, Health, Strength Training, Weight Loss
How many ‘serves’ of fruit and vegetables are in a fresh juice?

How many ‘serves’ of fruit and vegetables are in a fresh juice?

As parents we are aware of nutritional guidelines ‘serves’ idea. How many ‘serves’ of fruit and vegetables we should consume (as a minimum) on a daily basis is a regular topic of interest – especially in the media. Of even… 0 Shares | | Posted in Health
9 Ways to Melanoma Risk

9 Ways to Melanoma Risk

In the year 2000 Melanoma Risk was was one in 75 persons, today it’s one in 50.  There are about 80,000 new melanomas a year, adding to this growing challenge.(1)   Most people are not even aware that everyday habits may… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, Nutrition, Personal Care, Science
Release Anger From your Subconscious Mind

Release Anger From your Subconscious Mind

Have you ever felt the inner throb of anger? Has rage ever taken you over so deeply that you totally forgot yourself? This happened to me. All at once I became incredibly angry at several people.  I remember driving in… 0 Shares | | Posted in Free Speech, Health, Holistic Medicine, Lifestyle
Castor oil: Great For Thickening And Regrowing Hair, Eyelashes And Eyebrows

Castor oil: Great For Thickening And Regrowing Hair, Eyelashes And Eyebrows

Castor oil is often overlooked for its benefits for the skin and hair because of its extremely thick and sticky consistency.  However, if you’re looking for a cheap, natural remedy for several common skin and hair complaints, then castor oil… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Lifestyle, Personal Care, Recipes
The Amazing Giant Cancer-Fighting Salad Remedy

The Amazing Giant Cancer-Fighting Salad Remedy

Increasingly, the medical profession is recognizing the important role which good nutrition can play in a number of serious medical conditions — including cancer. This recognition, in part, is due to anecdotal evidence of people who have successfully helped treat… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes