Category: Health

Pineapple, Cinnamon & Oats – Simple Smoothie That Strengthen Tendons & Knee Ligaments

Pineapple, Cinnamon & Oats – Simple Smoothie That Strengthen Tendons & Knee Ligaments

What Is Tendons & Ligaments? Tendons are thick cords that join your muscles to your bones. These tough yet flexible bands of fibrous tissue attach the skeletal muscles to the bones they move. Essentially, tendons enable you to move; think… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water
The Best (and Worst) Sources For Drinking Water

The Best (and Worst) Sources For Drinking Water

Quality drinking water is probably the most important but underrated factor for good health. With our bodies being estimated to be up to 75% water, it doesn’t take a lot of critical thinking to understand that the quality of water… 0 Shares | | Posted in Environment, Health, Water
Boost Your Mood Right Now: Easy Steps to Stop Sugar Cravings

Boost Your Mood Right Now: Easy Steps to Stop Sugar Cravings

Have you ever wondered if sugar could have an effect on your mood? I noticed that most members of my family would become irritable, emotional, anxious, frustrated, and cranky when we hadn’t eaten. It also appeared we would have more… 0 Shares | | Posted in Food, Health, Health, Mental Health, Nutrition, Nutritional Medicine
7 Warning Signs Your Hormones Are Out of Balance! How To Reset Them Naturally?

7 Warning Signs Your Hormones Are Out of Balance! How To Reset Them Naturally?

The hormones have key capacities in your body, and in case one of them “gets out of line” the others will as well, bringing about hormone imbalance. Hormones work as chemical messengers in our body. We go through hormonal changes… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Water, Weight Loss, Yoga
8 Potent Super-foods To Combat Anemia & Balanced Hemoglobin Level!

8 Potent Super-foods To Combat Anemia & Balanced Hemoglobin Level!

Anemia is a medical condition in which the red blood cell count or hemoglobin is less than normal. Anemia affects about 3.5 million Americans, especially women. Millions of people are diagnosed with anemia each year. Many foods that can bring… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water
Foods you should be eating to boost your brain and body

Foods you should be eating to boost your brain and body

Let’s face it – most adults suffer from at least some mild fatigue on a day to day basis. Lack of sleep, meals on the run, not enough water or exercise – all these things are built into the typical… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Science Shows Why Microwaved Food Might Be A Bad Idea For Your Health

Science Shows Why Microwaved Food Might Be A Bad Idea For Your Health

Although, deep down, we all know the microwave isn’t the best way to heat our food, most of us seem to ignore the bare facts. It is true that it is one of the most convenient, time-saving kitchen tools around… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Figs Amazing Fruit: Prevents Cancer, Heart attack, Lowers Insulin Levels & Reduces inflammation

Figs Amazing Fruit: Prevents Cancer, Heart attack, Lowers Insulin Levels & Reduces inflammation

The fig fruit tree is native to the temperate climate of Asia and grown as an important fruit of commerce in the eastern Mediterranean region, USA, Spain. The fruit has a smooth skin, which contains a succulent flesh with small… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Personal Care, Water, Weight Loss
12 Ingredients To Keep In Stock To Make Potent Natural Remedies That Annihilate Germs

12 Ingredients To Keep In Stock To Make Potent Natural Remedies That Annihilate Germs

If you have been reading the pages of natural healing websites like Healing the Body, you have probably started to realize that there are plenty of ways to rid yourself of germs (pathogenic bacteria, viruses, fungi, parasites) in a completely… 0 Shares | | Posted in Health
Stress reducing eating habits-How to eat mindfully?

Stress reducing eating habits-How to eat mindfully?

When you eat, just eat! Eating mindlessly – gulping down food while in front of a television, working at their desks, or driving a car.  This mindless eating can lead to overeating because individuals may not be fully aware of… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Medicine, Mental Health, News, Nutritional Medicine, Personal Care