Category: Health

11 Wonderful Health Benefits Of Pineapple

11 Wonderful Health Benefits Of Pineapple

Don’t let its spiky exterior intimidate you- pineapples are super sweet on the inside, and offer powerful health benefits for every palate! They’re low in fat and high in nutrition, giving your body a super dose of vitamins and minerals… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition, Nutritional Medicine
Pleading the 5th

Pleading the 5th

If you have sex with a prostitute against her will, is it rape or shoplifting? Can you cry under water? How important does a person have to be before they are considered assassinated instead of just murdered? Why do you… 0 Shares | | Posted in Health
High glycemic foods vs low glycemic foods

High glycemic foods vs low glycemic foods

Glycemic Index The glycemic index of a food is a rank structure of foods in terms of how much your blood sugar will spike if you eat them.  Glycemic loads matter to those who have diabetes in particular, and of… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Nutrition, Nutritional Medicine, Weight Loss
How will Strength Training Help You Battle Diabetes

How will Strength Training Help You Battle Diabetes

Diabetes has by now become a global epidemic, afflicting 9% of the population over the age of 18, and its occurrence among children and teenagers is skyrocketing as well. According to WHO estimates, diabetes will become the 7th leading cause… 0 Shares | | Posted in Fitness, Health, Strength Training
Top Foods for Fertility

Top Foods for Fertility

Preconception Nutrition for Couples Can certain foods boost fertility? Absolutely! If you are trying to get pregnant or planning to be, then add these wonderful foods that boost your fertility and skip certain foods too. These prepregnancy foods prepare your… 0 Shares | | Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine
10 Things You Should Do After a Car Accident

10 Things You Should Do After a Car Accident

Just like a “minor surgery” there is no such thing as a “minor car accident” if you’re the one involved. No matter what type of accident you have, it is going to be a traumatic event, but things like lawsuits… 0 Shares | | Posted in Child Care, Health, Mental Health
The Most Affordable and Accessible Options To Heal From Cancer

The Most Affordable and Accessible Options To Heal From Cancer

If there is one thing most of us can agree on, it’s that cancer is completely out of control and conventional therapies like chemotherapy and radiation are the most widely used “cancer killers” available to the general population. However, recent… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
There’s What in My Baby’s Diaper?

There’s What in My Baby’s Diaper?

No, we’re not talking about that —  we’re talking about the stuff diapers are made of. The secret and shocking ingredient? It’s corn. Actually, it’s acrylic acid, a component derived from corn. Many of the very plants we put on… 0 Shares | | Posted in Environment, Health, Home, Lifestyle, Personal Care
When’s the Last Time You Drained Your Lymph Fluids? 7 Simple Ways To Do This!

When’s the Last Time You Drained Your Lymph Fluids? 7 Simple Ways To Do This!

The lymphatic system is a drainage system that helps your body get rid of excess fluid and waste products. Lymphatic system is a network of tubes throughout the body that drains fluid (called lymph) from tissues and empties it back… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Fluoride, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Water
Fitness Over 50: My Best Advice

Fitness Over 50: My Best Advice

So, recently my only daughter gave birth to a lovely baby girl, my very first granddaughter and I am in heaven. This little person is the light of my life and it just seems as though I can never get… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle