Category: Health

11 Amazing Health Benefits of Bok-Choy

11 Amazing Health Benefits of Bok-Choy

Bok Choy, also known as Chinese cabbage is a beautiful, crunchy hydrating vegetable that offers many health benefits for your whole body. It has been proven to improve digestion, boost immunity, increase eyesight and even prevent life threatening diseases such… 0 Shares | | Posted in Food, Health, News, Nutrition
5 natural remedies that will help you cure pimples quickly!

5 natural remedies that will help you cure pimples quickly!

Picture this; you have finally landed that big interview you’ve been crossing your fingers for the last couple of months. You want to make sure you appear presentable, so you try on your neatly packed suit on the eve of… 0 Shares | | Posted in Health, Lifestyle
10 Great Herbs and Whole Foods to Heal Your Gut Naturally

10 Great Herbs and Whole Foods to Heal Your Gut Naturally

It’s said that “All disease begins in the gut”. And it turns out, and you’ve been told”Just listen to your gut”, this suggestion may be so popular as it is rather effective. It’s a truth that a healthy gut relates… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
7 Signs of Vitamin D Deficiency NOT to Ignore

7 Signs of Vitamin D Deficiency NOT to Ignore

Almost half of the U.S. population suffers from vitamin D deficiency and many people aren’t even aware of the warning signs. The proper amount of vitamin D gives you an edge of almost an 80% reduction in risk of developing… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Recipes, Science, Strength Training, Weight Loss
This Is What Will Happen When You Eat An Avocado Every Day

This Is What Will Happen When You Eat An Avocado Every Day

Avocados are nature’s little miracle food. They have been touted for their healthy fat and heart protective properties. If you are not already adding this delicious fruit to your daily diet, then this article may change your mind. They house… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Benefits of Sacred Sage: Smoking, Smudging, and Drinking

Benefits of Sacred Sage: Smoking, Smudging, and Drinking

Cannabis has taken the healing and smokeable herb spotlight in the Western world for many years. It is recorded that recreational use of marijuana was first introduced to American culture after the Mexican Revolution in 1910. From there it has… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Personal Care
5 Reasons You Need To Eat More Fermented Foods

5 Reasons You Need To Eat More Fermented Foods

Slowly but surely more traditional methods of “health care” are making a comeback, and it couldn’t have come at a better time. People are plugging back into the idea that food is the way to remedy a variety of health… 0 Shares | | Posted in Food, Health, Nutrition
The Original Aloe Vera Recipe for Curing Cancer

The Original Aloe Vera Recipe for Curing Cancer

A Franciscan Friar (monk) who was involved with a Catholic parish in Brazil got familiar with an indigenous recipe using a specific type of aloe vera. The claim was that it could cure almost anything. Father Romano Zago started using… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine
Want to Lose Weight? – Why You Should Drink These 3 Smoothies for Breakfast

Want to Lose Weight? – Why You Should Drink These 3 Smoothies for Breakfast

If you’re still looking to lose more pounds, smoothies could be a good idea. What’s so great about smoothies? The blended beverage will give you lots of nutrients and also keep you feeling full longer as the good amounts of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Maitake: Dancing Mushroom That Prevents Diabetes, Boosts Immunity & Kills Cancer

Maitake: Dancing Mushroom That Prevents Diabetes, Boosts Immunity & Kills Cancer

Maitake mushrooms have been used as both food and medicine in Asian cultures for many centuries, and are described as having a rich, earthy taste. The name maitake means “dancing mushroom” in Japanese. They are most common in the Northeastern… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care