Category: Health
Food Is Medicine: 14 Natural Painkillers in your Kitchen
Most of us deal with pain by taking over-the-counter painkillers such as aspirin. But they can be associated with a number of side effects, especially if used regularly or on a long-term basis. Here are natural painkillers that improve your… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutrition, Personal Care
Five essential oil blends that will combat digestive disorders
In the United States, 60-70 million people are diagnosed with a digestive disorder that results in approximately 21.7 million hospitalizations yearly.(1) Digestive disorders are often connected to the microbiome in the gut. Often the microbiome is impacted by the use… 0 Shares | | Posted in Health
How Coconut Oil May Rescue The Brain From Alzheimer’s Disease
With more than 5 million Americans suffering from Alzheimer’s disease. Alzheimer’s disease is an incurable and terminal form of dementia that afflicts millions of sufferers worldwide and by 2050 is expected to affect 1 in 85 people and many people… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
8 Air Purifying Plants to Naturally Clear Toxins From Your Home
Are you familiar with the term “Sick building Syndrome”? If not, you better be, as it could primarily be the explanation for your constant queasy feeling, be it your work place, your own apartment or of some close friend. People… 0 Shares | | Posted in Home, Lifestyle, Mental Health
Sleep Meditation Can Significantly Improve Rest
Sleep meditation is simply a pre-bedtime meditation designed to help you get better sleep. In fact, sleep meditation helps both in quality and quantity of sleep. The practice itself focuses on relieving stress and integrates breath-work. Sleeplessness is far more… 0 Shares | | Posted in Health, Mental Health
Six Ways to Use Your Brain to Heal Your Pain
Cindy Perlin, LCSW Your mind is the most powerful tool you have to reduce pain. Every thought you have causes changes throughout your body. When you have a fear or worry thought, your body begins to move towards the “fight… 0 Shares | | Posted in Health
4 Under Appreciated Insects for the Organic Garden
One of the most powerful tools of the organic gardener is a healthy garden ecosystem, full of predator insects to help with the fight against garden pests. Let the insects do the work of keeping the pests to a manageable… 0 Shares | | Posted in Environment, Food, Food, Gardening, Health, Health, Home, Lifestyle, News, Nutrition, Videos
My Favorite Brain Food
It is amazing how the health of our physical, mental and spiritual self is so closely related to the function of our brain. The cleaner I eat and more balanced my lifestyle is with regards to rest and activity; the… 0 Shares | | Posted in Farming, Food, Gardening, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, Nutrition
7 Foods That Heal Pancreas & Stimulate Digestive Enzymes
The pancreas, which is located in the abdomen, tucked behind the stomach, plays two vital roles; it is an organ of the digestive system and of the endocrine system. Pancreatic enzymes help break down fats, proteins and carbohydrates. The pancreatic… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
