Category: Mental Health

Man loses over 550 pounds, says extreme weight loss involved giving up processed meats and high-sugar foods

Man loses over 550 pounds, says extreme weight loss involved giving up processed meats and high-sugar foods

At 5-feet-8-inches and just one pound shy of a whopping 800 pounds, 16-year-old Justin Willoughby was told by doctors that if he didn’t lose weight, he’d die (1). Willoughby explains that his weight gain was due to an ongoing spiral… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Mental Health, News, Nutrition, Weight Loss
7 Ways to Raise Your Vibration.

7 Ways to Raise Your Vibration.

We have all heard the phrase, raising your vibration. But what does it mean? I think it’s something hard to define, but I think we have all felt it. You are feeling good, and the people around you can feel… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Mental Health, Yoga
Are you giving your power away?

Are you giving your power away?

Most people don’t really think about their internal personal power, yet they tend to give it away on a daily basis without even realizing it.  Do you?  Be honest with yourself.  Have you given or do you continue to give… 0 Shares | | Posted in Mental Health
Great Uses for Saffron

Great Uses for Saffron

Saffron is as old as civilization. Ancient Greeks used the spice, Saffron, to scent and purify their temples. The Roman’s used in their baths. Cleopatra used saffron as a facial mask. In Europe, Saffron was used to dye clothing red… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, Money, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weight Loss, World
Are You Drinking Too Much Water? – How to Avoid Water Intoxication

Are You Drinking Too Much Water? – How to Avoid Water Intoxication

Did you know drinking too much water can actually be harmful to your health? Too much hydration can lead to health issues, mood swings and even an unstable mental state. The purpose of this article is not to provide sensational… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine
12 Steps to Being the Best You Possible

12 Steps to Being the Best You Possible

Being the Best You Possible Are you always working towards being the best you possible?  Many people in the craziness of their daily grind forget to strive for excellence (or even mediocrity) and just settle for getting through another day.… 0 Shares | | Posted in Books, Entertainment, Health, Health, Lifestyle, Mental Health, News, Personal Care
The Leaky Brain

The Leaky Brain

Do you suffer from depression, anxiety, brain fog, headaches, or insomnia? How about Alzheimer’s, Parkinson’s, dementia, Multiple sclerosis, ALS, seizures, ME/CFS, or Autism? All of these neurological conditions have a common cause – chronic inflammation of the brain. Now answer… 0 Shares | | Posted in Health, Health, Holistic Medicine, Mental Health, Nutritional Medicine
More Evidence: Crime Not Linked to Mental Illness

More Evidence: Crime Not Linked to Mental Illness

A new study published in the American Psychological Association journal Law and Human Behavior has found that contrary to popular belief, crime may not be linked to mental illness. When analyzing crimes committed by offenders suffering from a serious mental… 0 Shares | | Posted in Crime, Free Speech, Health, Liberty, Medicine, Mental Health, News, Parental Rights, Pharmaceuticals
Six Signs of Food Sensitivities

Six Signs of Food Sensitivities

Today, many physicians are seeing an increase of allergy symptoms, skin rashes, and asthma in their patient population. This increase is generally in the younger population. Of course, the two biggest culprits are usually dairy and gluten (the protein in… 0 Shares | | Posted in Chemicals, Child Care, Environment, Farming, Food, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech
5 Common Food Additives That Are Toxic to Your Brain

5 Common Food Additives That Are Toxic to Your Brain

Eating mostly whole foods as nature intended is the best recipe for a brain-healthy diet. This minimizes consumption of food additives, some of which are bad for your brain. But most of us, even with the best intentions, eat food… 0 Shares | | Posted in Chemicals, Electropollution, Health, Health, Mental Health, Nutrition