Category: Mental Health

5 Best Herbs for a Good Nights Sleep

5 Best Herbs for a Good Nights Sleep

In my opinion, sleep or rest, is one of the 3 pillars of a balanced lifestyle, the other two being nutrition and hydration. Sleep is THE time to connect your spirit with the Universe; turn off the stimulants and allow… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care
Study: Wheatgrass Literally Has The Ability to Turn Gray Hair Back to its Natural Colour

Study: Wheatgrass Literally Has The Ability to Turn Gray Hair Back to its Natural Colour

It’s hard to lie about your age once your hair starts to turn gray! It is found that in most cases catalase enzymes are the culprit in turning our hair gray. As the body ages, we produce less catalase enzyme,… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Water
10 Things You Should Do After a Car Accident

10 Things You Should Do After a Car Accident

Just like a “minor surgery” there is no such thing as a “minor car accident” if you’re the one involved. No matter what type of accident you have, it is going to be a traumatic event, but things like lawsuits… 0 Shares | | Posted in Child Care, Health, Mental Health
Johnny The Healer Exposes Drug Rehabs And Outdated Toxic Therapies

Johnny The Healer Exposes Drug Rehabs And Outdated Toxic Therapies

Failed Drug Rehab Racket In America Exposed By Johnny The Healer  If you are one of the countless millions for whom conventional drug rehabilitation centers or addiction treatment has failed, its easy to become discouraged.  In this era of mass… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine
Turmeric & Honey – The Strongest Antibiotic From Nature & How To Use This?

Turmeric & Honey – The Strongest Antibiotic From Nature & How To Use This?

What are antibiotics? Antibiotics are chemicals that kill or inhibit the growth of bacteria and are used to treat bacterial infections, such as respiratory tract infections such as pneumonia and whooping cough. Antibiotics are considered the keystone of modern medicine,… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Recipes
Top 11 Need-to-Know Benefits Of Ginger!

Top 11 Need-to-Know Benefits Of Ginger!

Ginger is a root that has a 5000-year history for providing a number of health benefits that prolong longevity and increase vitality. It is known to have more than twelve types of anti-oxidants, making it useful for treatment of many… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Weight Loss
The Illusionary World of Limits

The Illusionary World of Limits

Imagine a very young child, thus far being taught so little about the world.  Imagine that his parents choose to do more asking than teaching.  Over time, they ask opening questions such as these: “Tell us about the world.” “What… 0 Shares | | Posted in Mental Health
Vanilla Oil: Reduce Inflammation, Prevent Cancer, Improves Respiratory Ailments & Great Aphrodisiac

Vanilla Oil: Reduce Inflammation, Prevent Cancer, Improves Respiratory Ailments & Great Aphrodisiac

Vanilla is a flavor derived from a Mexican species of orchid called flat-leaved vanilla. This plant favors the hot, sticky, and wet climates in Central America and Mexico. According to scientific studies conducted over the past two decades, vanilla has… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Gardening, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Strength Training
Banana Cinnamon Tea- Works Better Than Sleeping Pill

Banana Cinnamon Tea- Works Better Than Sleeping Pill

Sleep is the mysterious shift in consciousness that our bodies require every day. It is likewise when your body concentrates on recouping and rejuvenating your different systems. Sleep can determine the quality of life, as it can help in protecting… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Recipes, Strength Training, Water
9 Steps To Exfoliate Naturally This Spring

9 Steps To Exfoliate Naturally This Spring

Earlier, we covered 7 steps to a detailed DIY natural exfoliation regimen. As Spring quickly approaches, becoming well-versed with the 9 steps (we added 2 here) to exfoliate naturally will ensure your long-term skin health. Blemish free skin can be… 0 Shares | | Posted in Health, Home, Lifestyle, Mental Health, Personal Care, Recipes