Category: Mental Health

Grow These 10 Important Medicinal Herbs in Your Organic Garden

Grow These 10 Important Medicinal Herbs in Your Organic Garden

As you plan your organic garden this spring, you may want to include some important medicinal herbs that pack a punch for alternative health benefits. Herbal medicine is an old healing art that goes back thousands of years and in… 0 Shares | | Posted in Child Care, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Recipes, Weight Loss, World
Food Is Medicine: 14 Natural Painkillers in your Kitchen

Food Is Medicine: 14 Natural Painkillers in your Kitchen

Most of us deal with pain by taking over-the-counter painkillers such as aspirin. But they can  be associated with a number of side effects, especially if used regularly or on a long-term basis. Here are natural painkillers that improve your… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutrition, Personal Care
8 Air Purifying Plants to Naturally Clear Toxins From Your Home

8 Air Purifying Plants to Naturally Clear Toxins From Your Home

Are you familiar with the term “Sick building Syndrome”? If not, you better be, as it could primarily be the explanation for your constant queasy feeling, be it your work place, your own apartment or of some close friend. People… 0 Shares | | Posted in Home, Lifestyle, Mental Health
Sleep Meditation Can Significantly Improve Rest

Sleep Meditation Can Significantly Improve Rest

Sleep meditation is simply a pre-bedtime meditation designed to help you get better sleep. In fact, sleep meditation helps both in quality and quantity of sleep. The practice itself focuses on relieving stress and integrates breath-work. Sleeplessness is far more… 0 Shares | | Posted in Health, Mental Health
My Favorite Brain Food

My Favorite Brain Food

It is amazing how the health of our physical, mental and spiritual self is so closely related to the function of our brain. The cleaner I eat and more balanced my lifestyle is with regards to rest and activity; the… 0 Shares | | Posted in Farming, Food, Gardening, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, Nutrition
A Relationship Counselor Describes the Benefit of Shared Fitness

A Relationship Counselor Describes the Benefit of Shared Fitness

You probably already know that exercise can reduce your risk of cardiovascular disease, increase your chance of living longer, and improve your mental health and mood, but did you know that exercising can also improve your relationship? Alice Dollinger, a… 0 Shares | | Posted in Fitness, Health, Lifestyle, Mental Health
How to Develop Career Skills : Why People Keep on Learning

How to Develop Career Skills : Why People Keep on Learning

In the past, it was common for people to stay in the same career throughout their life. Back then, manual laborers worked in the same factory from their teenage years until retirement. Others went to college and remained within their… 0 Shares | | Posted in Health, Lifestyle, Mental Health, Personal Care
How Subconscious Survival Fears Affect Your Physical Health

How Subconscious Survival Fears Affect Your Physical Health

The subconscious mind acts as a storehouse for all our past memories. Unpleasant memories that are held in the subconscious mind can cause us to believe that our daily struggle to survive is under threat. These memories are not within… 0 Shares | | Posted in Mental Health
CBD and Kratom Need Protection from FDA Overreach

CBD and Kratom Need Protection from FDA Overreach

CBD and the herb Kratom are under fire. Is it time to rein in the FDA?   A recent article in Natural News about CBD (cannabidiol) products worried many happy consumers of CBD and other natural products — such as… 0 Shares | | Posted in Business, Child Care, Constitution, Health, Health, Herbal Medicine, Liberty, Liberty, Medicine, Mental Health, News, Nutrition, Parental Rights, Pets and Animals, Pharmaceuticals, Politics & Government
Psychosomatic healing through Yoga asana practice

Psychosomatic healing through Yoga asana practice

The term psychosomatic still remains somewhat of an enigma, as a large portion of the allopathic community has either rejected or failed to correctly understand the enormous influence the mind has over the body.  The term’s prefix, psycho-, of course… 0 Shares | | Posted in Holistic Medicine, Mental Health, Yoga