Category: Mental Health
8 Preventable Habits that Can Shrink Our Brain
When you think about it, every thought and action we have is controlled by our brain. These include sleep, digestion, memories, movement and so on. In my book, Path to a Healthy Mind & Body, I have found preventable habits… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Health, Health, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care
5 Strategies to Calm the Chaos of Everyday Stress and Take Back Your Power
Are you struggling with getting stuff done? Is overwhelm paralyzing you from taking action? So often I see folks just winging it every day. Hop out of bed frantically rushing around to start the day with no real plan for… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health, News, Personal Care
Returning for Treatment Until You Die
As far back as 1975, Nobel Laureate James Watson of DNA fame was quoted in the New York Times saying that the American public had been “sold a nasty bill of goods about cancer.” Facts are: The body can be… 0 Shares | | Posted in Chemicals, Crime, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Money, Nutrition, Pharmaceuticals, Politics & Government
7 Things You Can Do Right Now To Help Your Depression
Depression affects an estimated 350 million people globally. For some, depression is a fleeting condition, and for others, it is a constant battle. Depression can be “mild” or it can be so severe that the sufferer becomes suicidal. Even mild… 0 Shares | | Posted in Mental Health
21 Reasons to Avoid Energy Drinks
21 Reasons to Avoid Energy drinks Many young adults (18-35 y/o range) can be seen walking around holding a can of pure caffeine and sugar. More often than not these cans contain more than one serving and who really drinks… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition
Top 5 Adverse Health Effects of Gaming
Entertaining and extremely addictive – these are just two of the best descriptions for online gaming. While many individuals tend to resort to video gaming to distress and to get away from the stressors of everyday work and studies, they… 0 Shares | | Posted in Health, Health, Lifestyle, Medicine, Mental Health, Personal Care
How Prepared Are You for an Economic Collapse?
How Prepared Are You for an Economic Collapse? These days almost everyone is talking or is aware of our national debt, ongoing militarization and near brink of an economic crisis. In fact, throughout history, especially in the 19th and 20th… 0 Shares | | Posted in Arts & Culture, Backyard Chickens, Business, Constitution, Crime, Entertainment, Environment, Farming, Firearms, Fitness, Food, Free Speech, Gardening, Health, Home, Liberty, Liberty, Lifestyle, Mental Health, Money, News, Politics & Government, Travel, Weird, World
7 Aromatherapy Oils for Anxiety
Aromatherapy for stress relief is generally considered a form of alternative medicine. But did you know there is actually an abundance of scientific research backing up the use of essential oils to treat anxiety and induce relaxation? Here are 7… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Yoga
How Negative Emotions Affect Your Health – Stay Positive!
Every bad emotion in the human body can cause a variety of disorders of organs and many types of diseases. Of men thinking, fear, tension, worry, all that remains deeply etched in the human mind and body, which is usually… 0 Shares | | Posted in Health, Mental Health
