Category: Food

The Trifecta of Fermented Foods, Vital for Health

The Trifecta of Fermented Foods, Vital for Health

Fermented foods are essential for gut health. A look at traditional cultures shows that all included a variety of fermented foods in their diet to ensure optimal health. These cultures understood the importance of fermenting their food for both nutrition… 0 Shares | | Posted in Food, Food, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes
The Health Benefits of Yacon Root

The Health Benefits of Yacon Root

Yacon, also called the Peruvian ground apple, is a species of daisy native to the Andes mountain range of South America. With its bright yellow flowers and ability to grow to over two meters in height, yacon is certainly a… 0 Shares | | Posted in Food, Health, Nutrition
8 Reason Why Sodas are Horrible For Your Health, Try These Simple Soda Recipes Instead

8 Reason Why Sodas are Horrible For Your Health, Try These Simple Soda Recipes Instead

Over one fourth of the beverages consumed in the United States are carbonated soft drinks. Americans drink more soda pop than ever before. These popular beverages account for more than a quarter of all drinks consumed in the United States.… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Weight Loss
7 Best Plants that Repel Mosquitoes for Summer Outdoor Parties

7 Best Plants that Repel Mosquitoes for Summer Outdoor Parties

You may be wondering how to use plants that repel mosquitoes naturally this summer as you gear up for your lawn or patio parties. If you want to avoid using toxic, chemical mosquito repellent, you can simply grow these super … 0 Shares | | Posted in Backyard Chickens, Business, Chemicals, Entertainment, Environment, Farming, Food, Gardening, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, News, Nutrition, Personal Care, Pets and Animals, Recipes, Science, Science & Tech, Weird
13 Ways Lemon Water Can Enhance Your Health

13 Ways Lemon Water Can Enhance Your Health

It is well known that lemons contain a bountiful amount of vitamins and minerals that our body needs to function normally. Lemon has plenty of vitamin C, which is used as an antioxidant to support the immune system and it… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
A Recipe For Pineapple Syrup For Relieving Common Health Ailments

A Recipe For Pineapple Syrup For Relieving Common Health Ailments

Pineapples are made of several individual berries that connect together around the center, which makes every pineapple fruit a nutritious berry fruit. In fact, pineapples are part of the bromeliad family, and one of the few bromeliads to create edible… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes
Top 10 Amazing Benefits of Pink (Himalayan) Salt

Top 10 Amazing Benefits of Pink (Himalayan) Salt

Salt is an essential mineral that our bodies require. Without it, our bodies develop deficiencies as it becomes chemically imbalanced. Our nervous system, muscles and the entire body eventually weaken.There are varieties of different kinds of salt from sea salt… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
8 Early Symptoms of Liver Damage! 3 Ideal Liver Detox Mixtures You Should Try

8 Early Symptoms of Liver Damage! 3 Ideal Liver Detox Mixtures You Should Try

The liver is a vital organ that is essential to human vitality and health. The key functions of the liver are to detoxify your blood and to enhance your digestive system by creating bile, which helps to break down the… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care
Ten cancer fighting foods that will improve your diet and your health

Ten cancer fighting foods that will improve your diet and your health

Cancer has had a major impact in the U.S. and across the world.  In 2016, it is estimated that 1,685,210 new cases of cancer will be diagnosed in the U.S. and 595,690 people will die from the disease. (1) In… 0 Shares | | Posted in Nutrition
Chia Seeds- Supercharge Metabolism, Control Blood Sugar Spikes, Fight Cancer & Reduce Inflammation

Chia Seeds- Supercharge Metabolism, Control Blood Sugar Spikes, Fight Cancer & Reduce Inflammation

Chia seeds are one of the healthiest foods on the planet that benefits both the body and brain. Chia seeds come from the chia plant, which is native to Mexico and Guatemala. The chia plant had been cultivated by the… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Weight Loss