Category: Food

6 Healthy Fats That Belong in a Healthy Diet

6 Healthy Fats That Belong in a Healthy Diet

In this article, I will show you 6 healthy fats that belong in a healthy diet. The demonization of dietary fat is still present in the nutrition world, but it is slowly beginning to ease. People are recognizing that foods… 0 Shares | | Posted in Food, Health, Nutrition
Fructose.  What happens when you remove it from your diet?

Fructose. What happens when you remove it from your diet?

Is Sugar Really that Bad? Fructose: What happens when you remove it from your diet?   By now most of you know to avoid and minimize your sugar intake. But do you really know why it is so important and what… 0 Shares | | Posted in Food, Food, Health, Health, Mental Health, News, Nutrition, Nutritional Medicine
Why Cannabis is the Next Juicing Trend? How to Prepare it?

Why Cannabis is the Next Juicing Trend? How to Prepare it?

Cannabis, one of the world’s most beneficial vegetables, and its juice is too powerful. Cannabis is a flowering plant that is mostly found in Central Asia and South Asia region. Marijuana is obtained from the plant Cannabis therefore the Cannabis… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
DIY For Health: How to Make Your Own Cough Drops With Horehound

DIY For Health: How to Make Your Own Cough Drops With Horehound

White horehound belongs to mint family, this bitter herb has many potential health benefits. One of the most remarkable uses of it is adding it in a cough remedy. Herbal Cough Drops Made With Horehound Ingredients: 1/4 cup dried horehound… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
Is Type 2 Diabetes Actually Reversible? (Here’s What You Need to Know)

Is Type 2 Diabetes Actually Reversible? (Here’s What You Need to Know)

More of us are suffering from the signs and symptoms of type 2 diabetes than ever before. In fact, type 2 diabetes is now one of the most common metabolic disorders in America – in 2014, experts estimated that 29.1… 0 Shares | | Posted in Health, Nutrition
3 Simple & Effective Ways to Use Feverfew for Migraine Headache

3 Simple & Effective Ways to Use Feverfew for Migraine Headache

Feverfew has been proven to help reduce migraine headaches and it’s also one of the most effective natural remedies for migraine headache pain relief. As it contains prthenolide, a compound that helps reduce inflammation effectively, so it also reduces the… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes
Oregano: Top 8 Specific Health Benefits and Healing Uses of This Herb

Oregano: Top 8 Specific Health Benefits and Healing Uses of This Herb

As a great herb that has lots of medicinal properties, oregano popularly used in many dishes all over the world, it adds savor to your food and especially goes well with eggplant, tomatoes and all kinds of meat. What’s more,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Blueberries: Beautiful Skin Superfood for Anti-Aging Skin Care

Blueberries: Beautiful Skin Superfood for Anti-Aging Skin Care

According to research, blueberries surpass many other notable superfoods because of the fruit’s exceptional nutritional value. In fact, blueberries contain some of the highest levels of antioxidants along with superfoods like acai berry and green tea. Dr. Perricone, a foremost… 0 Shares | | Posted in Arts & Culture, Celebrity, Entertainment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
4 Ingredients Tea- Suppress Pain Caused By Inflammation, Prevent Type-2 Diabetes & Fight Day-to-Day Illnesses

4 Ingredients Tea- Suppress Pain Caused By Inflammation, Prevent Type-2 Diabetes & Fight Day-to-Day Illnesses

Turmeric is a herbaceous perennial plant in the ginger family. It has been around for thousands of years and known as the “king of spice.” Turmeric tea is a natural medicine with anti-inflammatory and antioxidant properties that can help improve… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
10 Foods That Render an Enriched, Vitamin B12 Diet

10 Foods That Render an Enriched, Vitamin B12 Diet

Vitamin B12 helps to provide a stronger immune system, improve nerve function, and more. However, getting enough vitamin B12 takes more effort. It’s fairly easy to get most B vitamins by eating a variety of plant-based food and whole grains.  … 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes