Category: Food
Stress? Anxiety? 8 herbs that can help!
Stressed? Anxiety? What herbs can do for you. Fast, Easy and Effective Ways to Reduce Stress and Anxiety Before I go into detail about the herbs that can help you to manage your stress and anxiety, I do want to… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine
Lacking Education May Be as Deadly as Being a Smoker
Lacking education may be as deadly as being a current, rather than former smoker. A study on higher education and life expectancy suggests people with a higher education reap the benefits of living longer. When it comes to improving and… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Health, Health, Home, Lifestyle, News, Nutrition, Personal Care, Weight Loss
The Right Diet Can Heal Chronic Pain
One of the essentials for good health is to give your body the raw ingredients it needs to function. The right raw materials are needed to create new cells to maintain tissues and organs and to create essential bio-chemicals, including… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine
This is What Happens To Your Body When You Eat Pink Himalayan Salt
Pink Himalayan salt is one of the purest and most expensive salts in the world. It is estimated that millions of years ago a shallow sea evaporated and left behind tons of crystallized sea salt which over time became buried… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes
7 Common Diseases Linked to Vitamin D Deficiency! How to Get More Vitamin D?
What is Vitamin D? Vitamin D is a hormone that helps control calcium levels in your body. This is primarily responsible for helping intestines absorb calcium, iron, magnesium, phosphate and zinc. Worldwide, an estimated 1 billion people have inadequate levels… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
Overlooked Benefit of Healthy Lifestyle Programs is ‘Improved Quality-of-Life’
A healthy lifestyle has more value than just the numbers on a scale or a blood pressure reading. An often-overlooked benefit of a healthy lifestyle is measured through an improved “health-related quality-of-life.” Scientists are able to show that people who… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Science, Science & Tech, Weight Loss
7 Proven Reasons to Eat Blueberries Daily
Blueberries were an important part of the Native American diet for hundreds of years. They have a sweet taste when mature, with variable acidity. Mostly good things come in small packages — and that’s especially true for the blueberry. Blueberry… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Weight Loss
Training For Functional Lean Mass: Racket Sports
Victorian-era tennis players would be awestruck by the speed and power of racket sports today. From pickle ball to racket ball to tennis, maintaining a relatively high/lean body mass percentage for racket sports is important because of the agility and… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Personal Care
5 Health Food Store Products with Hidden Dangers
A health food store is a place to go for a wide selection of organic food, local produce, health food, and nutritional supplements. In addition to specialized food, most health food stores also sell a variety of personal care and… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care, Pets and Animals, Recipes, Weight Loss
