Category: Food

New to Raw? A Beginner’s Guide to Getting Started with Confidence

New to Raw? A Beginner’s Guide to Getting Started with Confidence

There are a number of questions I commonly get asked when someone is new to the raw food diet. “Will I get enough protein?” “What exactly can I eat?” And, “how do I eliminate my sugar cravings?” To be successful… 0 Shares | | Posted in Food, Health, Nutrition
Is Red Meat a Superfood?

Is Red Meat a Superfood?

  We’ve all been told for decades that red meat causes heart disease and increases mortality because it contains saturated fat. This is a fallacy created by poor research and many have paid a dear price in their health as… 0 Shares | | Posted in Food, Nutrition
DIY All Natural Mascara That Actually Works! Plus 5 Other Homemade Mascara Reviews

DIY All Natural Mascara That Actually Works! Plus 5 Other Homemade Mascara Reviews

Hello, Ladies! I’ve been searching long and hard for homemade mascara that actually works, and it’s been more difficult than I had imagined. But as my mom always says, where there’s a will, there’s a way; and by golly we… 0 Shares | | Posted in Backyard Chickens, Chemicals, Environment, Health, Lifestyle, Personal Care, Recipes
Metabolic Fitness and Why You Need A Metabolic Reset

Metabolic Fitness and Why You Need A Metabolic Reset

You have heard a lot about metabolism and how to boost it, speed it up or supercharge it in order to lose weight, as well as everything else. But have you ever wondered what metabolism actually is and why you… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition, Weight Loss
Your Daily Additives – Food Challenge

Your Daily Additives – Food Challenge

Food Challenge The research I have done on food has come from the plethora of legal documents that are directly from the Food and Drug Administration. (The people that make sure your food is “safe”). I have individually studied and… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
Your Daily Additives – Anticaking Agents – Yellow Prussiate of Soda

Your Daily Additives – Anticaking Agents – Yellow Prussiate of Soda

I have to ask: If you see this on a box of instant noodles, Extremely hazardous in case of ingestion, would you avoid it? Again we see another chemicals additives that is toxic in the lab and while being handled,… 0 Shares | | Posted in Chemicals, Fitness, Food, Health, Health, Lifestyle, Nutrition
Your Weekly Food-Like-Product – Dr. Pepper

Your Weekly Food-Like-Product – Dr. Pepper

These are just a couple ingredients in Dr. Pepper. (1.) Aspartame Artificial sweetener 200 times sweeter than sugar. Aspartame is a synthetic chemical combination which is comprised of approximately 50% phenylalanine, 40% aspartic acid, 10% methanol Aspartame has been approved… 0 Shares | | Posted in Chemicals, Food, Health, Health, Lifestyle, Nutrition
Are you missing these vital nutrients that contribute to health?

Are you missing these vital nutrients that contribute to health?

Ok, I have to be careful about my wording on this page. I used to provide this same recipe about a decade ago, but there was a problem with it. I used a phrase which was apparently a “trademarked phrase.”… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Recipes
The FDA Allows Shocking High Levels of Radiation in Food

The FDA Allows Shocking High Levels of Radiation in Food

Internal ingestion of radiation from nuclear power accidents is the most dangerous kind of exposure. As you may know the American Medical Association (AMA) recently passed a resolution calling on the US to test seafood for radiation due to Fukushima.… 0 Shares | | Posted in Food, Health
6 Metabolism Destroying Foods; What Not To Eat

6 Metabolism Destroying Foods; What Not To Eat

Is your metabolism shot? Are you constantly looking for the latest metabolism boosters just to get you through the day? Does it seem like you can never lose weight? If so, then your first step to transforming your metabolism and… 0 Shares | | Posted in Fitness, Health, Lifestyle, Nutrition, Weight Loss