Category: Food
9 Steps to Finally Heal from Insulin Resistance
“The CDC reports that as many as 80 million Americans were insulin-resistant, and most don’t pay attention to insulin resistance being a precursor to diabetes.”(1) Insulin resistance can affect all organs in the body including the skin. Making simple… 0 Shares | | Posted in Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Science
5 Foods for Beautiful Skin
So you’d like healthy beautiful skin? But skin that is not only healthy, but looks healthy too. Don’t we all want amazing looking skin? But did you know that what you put inside your body may actually be more important… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care
The Anti-Inflammatory Smoothie That Will Heal You From The Inside Out
There are literally hundreds of smoothie recipes, but I like to keep mine clean and simple and I focus on using powerful ingredients. Whenever the temperature changes, it seems like everyone around you has red eyes, drippy noses, and scratchy… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
40 Common Foods With the Most Antioxidants That You Should Eat
The foods with rich antioxidants will help you fight against many inflammation-associated diseases, including some serious health issues such as cancer and heart disease. Studies found that there are some super foods that are great sources of antioxidants, it’s wise… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Natural Beauty Trick: 2-Ingredient Facemask to Get Rid of Blackhead Effectively
They keep affecting your appearance and remove them with the expensive products won’t always work, sometimes they will appear again after some days, yes? They are blackheads, a common skin problem that affect lots of people, especially women and teenagers.… 0 Shares | | Posted in Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes
14 Natural Antibiotics And Antibacterials That Should Be In Every Home
There is no doubt that antibiotics are truly a wonder of modern medicine but over the last several decades, over-use of antibiotics has reached an all-time high. As a result, super-bugs have developed that are resistant to all but the… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care
5 Shocking Examples of Food Lies and Politics
Food politics is always controversial, and it exists because there’s a clear separation between profitable food and public health. Our food is supposed to sustain our health, but big corporations are always seeking greater profits. By selling the cheapest possible… 0 Shares | | Posted in Food, Health, Nutrition
7 Foods That Increase Bone Cartilage & Regenerate it
Cartilage acts like a pad or cushion, protecting your bones at the joints during movement. Cartilage is a type of connective tissue that serves as a communicating medium between musculo-skeletal elements such as bones, ligaments and the muscles. Cartilage is… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
7 Healthy Cooking Techniques to Help You Lose Weight
There are countless strategies on how to lose weight. Setting realistic goals, making a commitment, low calorie intake, regular exercise, and adopting a healthy lifestyle, are essential ways to increase your chance of success. But losing weight also requires healthy… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, Nutrition, Recipes, Weight Loss
