Category: Food

Top 5 Reasons to Add Bone Broth to Your Diet

Top 5 Reasons to Add Bone Broth to Your Diet

All kinds of health foods have been discovered and recommended over the past few decades. People have been desperately looking for that magic dish that will give them all the good stuff. The surprising thing is that one of the… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Lifestyle, Nutritional Medicine, Personal Care
Step-by-Step Guide for Fighting Arthritis Pain Naturally

Step-by-Step Guide for Fighting Arthritis Pain Naturally

Living with joint pain is a daily issue for millions of people. It can not only reduce the quality of life for an individual it can also have a long-term physiological negative physiological impact, too. According to the Arizona Department… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
10 Powerful Natural Painkillers Found In Your Pantry (With Pain Relieving Tea Recipe)

10 Powerful Natural Painkillers Found In Your Pantry (With Pain Relieving Tea Recipe)

Painkillers like ibuprofen and acetaminophen are commonly used to soothe our daily aches. Many of these over-the-counter drugs are doing more harm to your body and are widely overused for chronic pain. They are addictive and can cause serious damage… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Recipes
Tired of All That Fat

Tired of All That Fat

Tired of zippers that don’t want to zip, or shirts that won”t cover your “muffin top”? Has your waistband of your pants become so tight, it’s uncomfortable to bend over! Here are some tips that have been proven to help… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weight Loss, Yoga
4 key and natural ways to maintain your blood pressure

4 key and natural ways to maintain your blood pressure

Nutrition First -Cutting down on your sodium intake, helps lower your blood pressure. Study and research your foods, because manufacturers don’t always tell you the truth for the ingredients on their labels. Try to always pick stuff to eat where… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss
7 Foods you should eat to manage type 2 diabetes

7 Foods you should eat to manage type 2 diabetes

Keep a healthy, balanced diet is important for preventing or controlling the type 2 diabetes, with a healthy eating habits, you can still enjoy lots of foods and all you have to do is about controlling weight and preventing dangerous… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Stressed Out? Can’t Sleep? You May Need Magnesium

Stressed Out? Can’t Sleep? You May Need Magnesium

Magnesium is used in over 300 metabolic functions, and it’s so important it’s sometimes referred to as the “master mineral”. But it’s often missing from even a healthy diet. The National Institutes of Health found that 68% of Americans are… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine
Quail eggs- A hidden healing wonder for cancer

Quail eggs- A hidden healing wonder for cancer

Quail eggs are no longer just a delicacy but packed with loads of nutrients beneficial to health. Recent studies have revealed that quail eggs contain nearly four-times more nutrient value compared to other eggs such as chicken eggs. Despite its… 0 Shares | | Posted in Food, Health, Nutrition
Natural herbs that can stimulate weight loss

Natural herbs that can stimulate weight loss

Anyone who has ever tried to lose weight and keep it off knows how hard it can be. Dieters are constantly on the look out for any new product or pill that will give them an edge and allow them… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Nutrition, Weight Loss
How We Got Tricked Into Processed Food

How We Got Tricked Into Processed Food

So what happened? How did we get tricked into all this “Processed Non-food”? Well, that is, indeed, a good question! I think there are a few compound reasons but I am sure one of the biggest reasons started just after… 0 Shares | | Posted in Food, Health, Health, Medicine, Nutrition, Nutritional Medicine