Category: Food
7 Most Dangerous Toxins to Avoid
Most people at least try to eat healthy, so it is very discouraging when there is story after story in the newspapers about different toxins that wind up in common food products. Just because something comes from the store does… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle
Why are foods lacking magnesium and which foods are rich in it
Have you ever watched one of those survivalist reality shows? The person(s) gets dropped off somewhere that is deserted and they have to live off the land. They have to build their own shelter, find ways to keep warm (in… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
Superfoods for smokers – 6 Foods rich in vitamin B6
A study published in The Journal of the American Medical Association showed Vitamin B6 may help to reduce the risk of lung cancer, particularly for smokers. So smokers can make wise food choices, which are filled with vitamin B6, to… 0 Shares | | Posted in Food, Health, Nutrition, Personal Care
Top Reasons to Eat Kale
The tagline “superfood” has become part of the everyday parlance of people who are highly invested in their health and fitness. These foods are highly notable for their superior nutrition, disease prevention effects, and ability to boost vital bodily functions.… 0 Shares | | Posted in Food, Health, Herbal Medicine, Lifestyle, Nutritional Medicine
Insanely Simple Way to Grow Your Own Food – Even With No Room for a Garden
There are many excellent reasons to grow your own food. You’ll save money. The food tastes better. You can grow varieties you’ll never find at your grocery store. The food is much healthier. Commercial food is usually weeks old by… 0 Shares | | Posted in Food, Gardening, Home, Lifestyle, Videos
Treat Your Constipation Naturally with These Fiber-Rich Whole Foods
Dietary fiber is an essential nutrient that is best-known for helping our bodies to normalize bowel movements by sweeping the intestines of accumulated matter. However, fiber also has numerous other uses in the body. It binds itself to cancer-causing toxins… 0 Shares | | Posted in Food, Health, Nutrition
6 Best Summer Weight Loss Foods
Summer has arrived and everyone wants to enjoy the wonderful time of the year, and if you want to look great in your swimsuit, maybe you have to lose some pounds! Yes, while you don’t need to starve yourself, you… 0 Shares | | Posted in Food, Health, Nutrition, Weight Loss
How To Balance Your Sodium Intake
Salty Flavoring Adding flavor to food is necessary as many recipes include a variety of spices, salts, butters, and cheeses. Many people love the flavor of salt without even realizing they are consuming it. Others add salt to every food… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
8 Natural foods To Improve Health and Increase Longevity
Eating foods rich in a wide array of vitamins is probably the best bet for ensuring a healthy body. These panacea foods or superfoods derived from plants are believed to be better in terms of safety, cost, availability, and feasibility… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
