Category: Food

Durians—The Myths and Facts About The King of Fruits

Durians—The Myths and Facts About The King of Fruits

If you’re like me, you probably have been looking for ways to not only lose weight, but also to eat foods that supply your caloric intake limit as well as remain healthy for you so you don’t have to worry… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Weight Loss
Top 5 Foods that Reduce High Blood Pressure

Top 5 Foods that Reduce High Blood Pressure

Approximately 67 million American adults (1 in every 3) have high blood pressure which is linked to stroke and heart disease.(1) Certain lifestyle and dietary behaviors such as smoking, alcohol use, inactivity, carrying excess weight, and not properly managing diabetes… 0 Shares | | Posted in Food, Health, Nutrition
Our Nine Intelligences or Soul Sensibilities

Our Nine Intelligences or Soul Sensibilities

Nine Intelligences or We Could Say Soul Sensibilities Paul Wilmott, a well-known British mathematician or quant, wrote a blog post in April 2011 on a phenomenon with a strange acronym: HIQLEQ (pronounced hick-leck) or High IQ and Low EQ (emotional… 0 Shares | | Posted in Food, Health, Lifestyle
Gender Differences in Heart Disease: What Men Need to Know

Gender Differences in Heart Disease: What Men Need to Know

While most people think of heart disease as synonymous with heart attacks, there are many more ailments and conditions which affect the heart. Heart disease includes coronary artery disease, congestive heart disease, heart failure, heart arrhythmias and other less well-known… 0 Shares | | Posted in Health, Lifestyle, Medicine, News, Nutrition
Major Health Benefits of Unrefined Natural Sea Salt

Major Health Benefits of Unrefined Natural Sea Salt

Benefits of Unrefined Natural Sea Salt Heart health. Helps stabilize an irregular heart beat and normalize blood pressure Has an alkalizing and detoxing affect on cells, particularly the brain cells Is a strong natural antihistamine Helps stabilize blood sugar Is… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Warning: Avoid Walmart’s Great Value Unmeltable Ice Cream Sandwich At All Cost

Warning: Avoid Walmart’s Great Value Unmeltable Ice Cream Sandwich At All Cost

Earlier this summer a mom in Cincinnati made an astonishing discovery. Her son accidentally left his Walmart’s Great Value Ice Cream Sandwich outside while playing in 80° F (about 27°C). After more than 12 hours she found the ice cream… 0 Shares | | Posted in Chemicals, Child Care, Environment, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
5 Healthy Kitchen Skills You Should Know

5 Healthy Kitchen Skills You Should Know

Even if you keep a pretty busy schedule and do not have much time to spend in the kitchen, there are a few skills that you should be able to do that will make it easier for you to prepare… 0 Shares | | Posted in Food, Food, Health, News
5 Reasons Why Everything You Thought About Eating Fats Is Wrong

5 Reasons Why Everything You Thought About Eating Fats Is Wrong

In 1913, Russian physician Nikolai Anitschkow, working in Freiburg, Germany, studied the effects that consuming fats had on rabbits. His research showed that his bunnies, when fed a diet of animal fats, developed lesions on their arteries similar to atherosclerosis,… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Nutritional Medicine
King of Spices: What You Should Know About Black Pepper

King of Spices: What You Should Know About Black Pepper

Black pepper is the spice that adds a kick of heat and flavor to many classic dishes. This spice is surprisingly helpful as a natural remedy for relieving respiratory congestion as well. It has the ability to do this because… 0 Shares | | Posted in Food, Food, Herbal Medicine, Nutrition, Nutritional Medicine
4 Ways to Lose Weight by Drinking Cranberry Juice

4 Ways to Lose Weight by Drinking Cranberry Juice

Many people rave about cranberry juice for its myriad health benefits. However, rarely do we hear about losing weight by drinking cranberry juice. Turns out, this amazing berry is not just good for keeping bacteria at bay–it can also aid… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss