Category: Food

Sugar: The Hidden Ingredient

Sugar: The Hidden Ingredient

Refined sugar is a toxic food which is unfortunately finding its way into pretty much everything we buy. Aside from the obvious products sugar is found in such as candy, soda, chocolate, cakes and cookies – products which sadly still… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition
4 Unhealthy Drinks To Avoid This Season

4 Unhealthy Drinks To Avoid This Season

Most people are aware that regular sodas have no place in a health-conscious diet, since most of them are loaded with unhealthy ingredients like high fructose corn syrup, preservatives and artificial dyes and flavorings, many of which have been linked… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
Top 11 Excellent Uses for Lavender Oil

Top 11 Excellent Uses for Lavender Oil

Lavender oil is an essential oil that is very versatile. It is great for so many things, from relaxing your mind before sleep to disinfecting cuts and scrapes.  It has a calming scent that helps the body both physically and… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
Smart Ways to Use Figs As A Natural Remedy

Smart Ways to Use Figs As A Natural Remedy

Autumn is the season when figs become ripe and are ready to harvest for creating pies, jams, jellies, glazes and other scrumptious sweet treats.  The tender juicy super fruits are even collected to create natural remedies to help treat common… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
Counting Calories…A Recipe for Disaster.

Counting Calories…A Recipe for Disaster.

Has anyone ever researched what a calorie actually is? Those sneaky people over at the FDA make everyone believe that calories make you fat. Like they are some sort of extra ingredient in your food that promote fat cells to… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Mercury Poisoning: Symptoms and Solutions

Mercury Poisoning: Symptoms and Solutions

Heavy metals are beginning to become widespread in our air supply, our food, and our water to the extent that they are showing up in numerous products that have always been confirmed as being safe to use, or safe for… 0 Shares | | Posted in Chemicals, Food, Health, Holistic Medicine, Lifestyle, Mental Health, Pharmaceuticals, Vaccines, Water
Why Pumpkin is a Versatile Health Food Superstar

Why Pumpkin is a Versatile Health Food Superstar

Pumpkin, the standard porch-sitting gourd that declares the fall season is in full swing, is more than just a feast for the eyes. It’s also something worth feasting on in the kitchen, as it has many health benefits. Plus, because… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition, Recipes
12 Surprising Health Benefits Of Parsley

12 Surprising Health Benefits Of Parsley

Parsley has been around for ages, but these days it is mostly used as a garnish and tossed aside. And that’s a real shame. It is packed with chlorophyll and a wide range of vitamins, minerals, and other beneficial phytonutrients… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care
5 Best Herbal Antibiotics, Antivirals to Treat Colds and Flu

5 Best Herbal Antibiotics, Antivirals to Treat Colds and Flu

Cold and flu season is upon us, and, believe it or not, there are still people out there who turn to antibiotics to treat common bacterial or viral infections. In truth, there are great herbal treatments out there that do… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine
Move Over Castor Oil: Coconut Oil a Better Choice for Hair and Overall Health

Move Over Castor Oil: Coconut Oil a Better Choice for Hair and Overall Health

While castor oil seems to be all the buzz when it comes to keeping hair healthy and even helping it grow faster, I personally think there is another option that’s better suited to keep overall health — not just hair… 0 Shares | | Posted in Food, Health, Home, Lifestyle, Nutrition, Personal Care, Videos