Category: Food

2 Simple Remedies to Help You Fight A Cough (With Recipes)

2 Simple Remedies to Help You Fight A Cough (With Recipes)

Natural remedies are an affordable alternative to over-the-counter medications. When it comes to natural remedies, you never have to worry about strictly measured doses or over medicating yourself. You can use natural remedies as little or as often as need.… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
20 Cures from Apple Cider Vinegar

20 Cures from Apple Cider Vinegar

The uses of apple cider vinegar (ACV) for health and beauty, on pets or around the house, are virtually limitless. That is because Apple Cider Vinegar is rich in vitamins, minerals, enzymes, fiber, and antioxidants as well as anti-inflammatories; in… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Delicious Homemade Winter Detox Blend

Delicious Homemade Winter Detox Blend

Homemade Winter Detox Here’s a great way to flush out some toxins and maybe shed a few of those winter pounds you may have added for extra warmth!  It’s really a powerhouse for cleansing and weight loss. You can do… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
5 Different Types of Salts and Their Benefits

5 Different Types of Salts and Their Benefits

Most people, who had grown up hearing that low-sodium diets are ideal, may be surprised to learn that salt has any benefits, other than adding flavor to food. However, what most people use is highly refined and processed table salt… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
How Green Smoothies Can Help You Live a Better Life

How Green Smoothies Can Help You Live a Better Life

While it may sound dramatic, it’s true: green smoothies can help people live a better life. No, they’re not the be-all-end-all, nor are they the answer to life’s unsolved mysteries, but as far as I’m concerned, it’s darn close. They’re… 0 Shares | | Posted in Food, Health, Nutrition
Is Counting Calories For Diabetes Healthy?

Is Counting Calories For Diabetes Healthy?

Are you diabetic and trying to lose weight to improve your health? You have likely heard at least a few times that the best way for you to lose weight and feel better is to make sure you stay within… 0 Shares | | Posted in Nutrition
Weight Loss Advice-When Someone Else Does The Cooking

Weight Loss Advice-When Someone Else Does The Cooking

A lot of people have been asking me for weight loss advice now that my book Goodbye Fatness, Hello Gorgeous! is out.  Sometimes they are in tricky situations that will lead to eating fattening food, or just overeating.  So from… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Weight Loss
Home Remedies: Use Honey For 11 Common Ailments

Home Remedies: Use Honey For 11 Common Ailments

The benefits of honey go beyond its great taste. A great natural source of carbohydrates which provide strength and energy to our bodies, honey is known for its effectiveness in instantly boosting the performance, endurance and reduce muscle fatigue of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
Increase Blood Platelets Naturally By Using This 7 Super Food

Increase Blood Platelets Naturally By Using This 7 Super Food

Platelets can be described as the blood cells, which play a very important part in the clotting of blood. The platelets are one of the most important components of human blood, along with the red blood cells and plasma. During… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Nutrition, Water
A Simple and All-Natural Drink for Alkaline Balance, Inflammation & Clear Skin

A Simple and All-Natural Drink for Alkaline Balance, Inflammation & Clear Skin

This easy-to-make, powerful health drink consists of ingredients that practically anyone should be able to access. It will have beneficial effects that reduce inflammations, promote alkaline balance in the body, and promote clear, healthy skin. The ingredients are as follows:… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Recipes