Category: Food

How to Rehabilitate a Sprained Ankle?

How to Rehabilitate a Sprained Ankle?

Did you sprain your ankle…again? Well, you’re not alone. Ankle sprains are one of the most common problems among people. According to the American College of Sports Medicine, there are 25,000 Americans suffering from ankle sprains each day (1). However,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Strength Training
A (Healthy) Super Bowl Commercial First: Avocado Ad to Appear During 2015 Game

A (Healthy) Super Bowl Commercial First: Avocado Ad to Appear During 2015 Game

Super Bowl commercials usually involve adorable puppies, scantily-clad sandwich eaters and potato chips. But avocados? Who would think? Well, it’s true, and it’s a Super Bowl first. Super Bowl XLIX marks the first time ever that a fruit — yes,… 0 Shares | | Posted in Entertainment, Food, Food, Health, Health, News, Televison
Your “Gut Feeling” May Be More Important Than You Ever Knew

Your “Gut Feeling” May Be More Important Than You Ever Knew

“Good” gut bacteria, technically known as gut flora or microbiota, are of immense importance to your health and well being. Trillions of cells populate your gastrointestinal tract in a kind of symbiotic relationship that keeps your body in balance. Everyone’s… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Homemade Chocolate Toothpaste is Best for Our Teeth And Replace Fluoride And How To Make It?

Homemade Chocolate Toothpaste is Best for Our Teeth And Replace Fluoride And How To Make It?

Fluoride is an extremely controversial ingredient that has been causing all sorts of trouble in the realm of mouth health for ages. Though it helps to strengthen and protect tooth enamel, especially in children, it can also be very toxic… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Medicine, Personal Care, Water
10 Natural Substances that Can Help Treat Type 1 Diabetes

10 Natural Substances that Can Help Treat Type 1 Diabetes

While there are many natural lifestyle changes that Type 2 diabetics can make to treat their condition, natural options for Type 1 diabetics  whose pancreatic beta cells produce no insulin at all to regulate their blood sugars has historically been… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
10 Powerful Anti-cancer Juice and Smoothie Recipes

10 Powerful Anti-cancer Juice and Smoothie Recipes

Cruciferous vegetables include vegetables like arugula, collard greens, turnips, watercress, broccoli, cabbage, kale, and cauliflower to name a few. Cruciferous vegetables are great anti-cancer foods because they are high in nutrients that neutralize free radicals. They also contain nutrients like… 0 Shares | | Posted in Food, Food, Health, Health, Medicine, Water
How To Treat Hemorrhoids Naturally?

How To Treat Hemorrhoids Naturally?

Extended and swollen veins in the back of the intestine and rectum are called hemorrhoids. They are located under the mucous of the end of the colon. These are small projections lumps and can be internal and external. In both… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care
Ten Superfoods that Naturally Cleanse Your Liver

Ten Superfoods that Naturally Cleanse Your Liver

Your liver has a tough life. Every day, it works to remove toxins and other unwanted substances from your body and it can be negatively affected by pesticides or heavy metal residues in food or water, air pollution, even some… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Bottle Gourd juice: New Healing Code For Diabetes, Blood Pressure And Urinary disorders

Bottle Gourd juice: New Healing Code For Diabetes, Blood Pressure And Urinary disorders

It is one of the earliest vegetables cultivated by man, believed to be originated in Africa. Bottle gourd, not very familiar to the western world, is one of the favorite vegetables in Indian Cuisine. It grows in humid weather of… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Medicine, Nutrition, Water
7 Ways to Use Apple Cider Vinegar as a Medicine

7 Ways to Use Apple Cider Vinegar as a Medicine

Most people know that apple cider vinegar is a powerful natural remedy that is good for a whole array of ailments. What many people do not know, however, is how to use this tonic like a medicine. Listed below, however,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes