Category: Food
“Bullet Proof” Coffee – Have You Tried It?
I first read about the concept of “bullet proof” coffee over a year ago. It is a term used for the special way to make coffee, as well as a special mycotoxin-reduced brand of coffee that was coined by Dave… 0 Shares | | Posted in Nutrition
Landmark Study on Health Benefits of Spinach Proves Real Food Is the Best Medicine
A new study by U.S. researchers found that eating two helpings of spinach every day improved cognitive abilities so much so that scientists say the brains of the study’s participants who ate the leafy green veggies were found to be… 0 Shares | | Posted in Food, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Nutrition
Natural Alternatives for Dyeing Easter Eggs
This year families are switching over to concocting their own food coloring dyes rather than purchasing store bought food coloring due to the increase in health effects brought on by Yellow No. 5 and Red No. 3. Easter is around… 0 Shares | | Posted in Arts & Culture, Backyard Chickens, Chemicals, Child Care, Entertainment, Environment, Food, Food, GMOs, Health, Health, Home, Lifestyle, News, Nutrition, Personal Care, Recipes, World
Mind Matters: 5 Foods To Boost Brain Power
The old adage, ‘you are what you eat,’ is more true than a lot of people realize! We all know that what we eat affects how our bodies look and how our clothes fit, but it also affects our mental… 0 Shares | | Posted in Food, Health, News, Nutrition
Magnesium for Anxiety Relief
Do you have problems with anxiety? So many of us do. It has been estimated that about 18% of Americans 18 and older, or roughly 40 million people, are affected by an anxiety disorder. And the numbers only seem to… 0 Shares | | Posted in Health, Holistic Medicine, Nutrition, Nutritional Medicine
4 Reasons You’re at Risk of Arthritis
If you think arthritis is a disorder reserved for the elderly, think again. Different forms of arthritis impact people of all ages. It is critical that you take preventative measures to protect yourself from this painful disorder. The CDC has… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
2 Minute Home Made Guacamole
Avocados are a super nutrient dense food and guacamole is a delicious way to enjoy it. Avocados contain 20 different minerals and vitamins, and all authorities agree that avocados contain healthy fats. This agreement is an amazing feat in itself,… 0 Shares | | Posted in Food, Lifestyle, Nutrition, Recipes
Nutritious and Delicious “Fast Foods”
The argument against nutritious foods is often the time it takes to prepare them. What if there were fast foods that were easy to prepare, nutritious and delicious? What follows are ideas and recipes for fast, nourishing and mouth watering… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Kava, Kratom, and Anxiety
Both kava and kratom have a growing reputation as helpful in self-treatment of anxiety, insomnia, PTSD, and addiction. At the same time, concerns have been raised about the healthfulness of both herbs. This blog will try to separate the truth… 0 Shares | | Posted in Chemicals, Food, Health, Health, Herbal Medicine, Liberty, Liberty, Lifestyle, Medicine, Nutrition, Pharmaceuticals, Politics & Government, World
