Category: Food

Is Your Mold Allergy Killing You? 4 Herbal Plants That Cure It Naturally

Is Your Mold Allergy Killing You? 4 Herbal Plants That Cure It Naturally

Mold allergies are a secret killer in our society that no one is talking about. Roughly 28% of the population is allergic to mold so chances are you or someone in your family has this type of allergy. This is… 0 Shares | | Posted in Chemicals, Environment, Food, Health, Herbal Medicine, Personal Care
Top Five Foods for Your Whole Foods Diet

Top Five Foods for Your Whole Foods Diet

The beginning of the spring is one of the most popular times of year to start a whole foods cleanse. The winter – which tends to bring with it a decrease in activity along with heavier, richer foods and holiday… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Magnesium: How This Vital Mineral Lower Your Risk of Cancer

Magnesium: How This Vital Mineral Lower Your Risk of Cancer

Up until fairly recently, magnesium was not given much public attention as a healthy nutrient. The public at large was mostly unaware of the importance of magnesium in the same way that they knew about calcium to prevent osteoporosis or… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Seven Spices for Immunity, Weight Loss and Healing

Seven Spices for Immunity, Weight Loss and Healing

In the United States, where most people rely largely on processed or pre-packaged foods, spices really take a back seat. Instead, manufacturers of these products tend to rely on salt, fat and sugar to make their foods palatable, mostly because… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Studies say dark chocolate has multiple health benefits

Studies say dark chocolate has multiple health benefits

If you are looking for a sweet treat after a long day, skip the pint of ice cream and grab a bar of rich, dark chocolate. Not only will it make your sweet tooth happy, your body will also reap… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition
6 Natural Arthritis Remedies

6 Natural Arthritis Remedies

I recently wrote an article on the prevention of arthritis. I realize that article is not much help for those who are already diagnosed with arthritis. Today we’ll focus on strategies for managing this debilitating disease with natural arthritis remedies.… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Nature Miracle: 8 Super Seeds With Powerful Health Benefits

Nature Miracle: 8 Super Seeds With Powerful Health Benefits

Seeds are loaded with vitamins and minerals, they are an excellent source of fiber, protein and antioxidants, and they are the richest plant with source of omega-3 fatty acids. Every seed has something different to provide to the body- from… 0 Shares | | Posted in Food, Food, Health, Holistic Medicine
Holy Basil Benefits: Growing Your Own Medicine

Holy Basil Benefits: Growing Your Own Medicine

Holy basil, also known as tulsi, plays an important part in Ayurveda, an ancient, holistic system of healing which originated in India and is still practiced today. It is known that the use of holy basil for its medicinal benefits… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Top Five Reasons Your Thyroid Needs Vitamin C

Top Five Reasons Your Thyroid Needs Vitamin C

The thyroid gland is small, shaped like butterfly and located at the base of the throat. People don’t tend to think much about their thyroid gland – that is, until something goes wrong with it. The most common thyroid disorder… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
9 Uses And Health Benefits Of Natural White Willow Bark

9 Uses And Health Benefits Of Natural White Willow Bark

What is White Willow Bark? White willow has been used to combat fevers and pain for thousands of years. Willow bark may be the oldest herb known to treat pain and inflammation, the oldest recorded use is by Chinese physicians… 0 Shares | | Posted in Chemicals, Food, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Pilates, Strength Training