Category: Food

Studies show omega-3 fatty acids help with ADHD, memory, and moods

Studies show omega-3 fatty acids help with ADHD, memory, and moods

The connection between the foods we eat and how we feel is not anything new, however, recent studies are showing great promise that they can have a far greater effect than previously thought. In particular, omega-3 fatty acids have taken… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition
11 Causes of lower back pain and how to fix them without painkillers

11 Causes of lower back pain and how to fix them without painkillers

Lower-back pain, or pain in the part of the back between the ribs and the legs, is one of the most common complaints of discomfort. It is the most common cause of job-related disability and a major reason for missed… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Strength Training
A Super Detox Water for Craving Control & Beautiful Skin

A Super Detox Water for Craving Control & Beautiful Skin

Ingredients: – 1/2 small lemon sliced – 1 strawberry sliced – 1/4 apple sliced – a few fresh mint leaves – 1/4 tsp of cinnamon – 24 oz of ice cold water Why does this work?   *Cinnamon: 1.Reduce triglycerides (the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Figs: 17 Amazing Facts This Fruit Known As World’s Healthiest Foods

Figs: 17 Amazing Facts This Fruit Known As World’s Healthiest Foods

Due to its high concentration of fibre, ancient healers use this to cure constipation as it helps in regular bowel functioning. From containing minerals, series of vitamins like A, B1, B2, calcium, iron, phosphorus, manganese, sodium, potassium and chlorine, the… 0 Shares | | Posted in Environment, Food, Food, Gardening, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water
9 Summer Fruits and Veggies to Keep You Hydrated

9 Summer Fruits and Veggies to Keep You Hydrated

It’s recommended to drink at least eight glasses of water a day to stay hydrated, while it’s not an easy task for most of us to keep up with that. The good news is that you can consume some fresh… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
7 Powerful Detox And Anti-cancer Juice and Smoothie Recipes

7 Powerful Detox And Anti-cancer Juice and Smoothie Recipes

Cancer is a term used for diseases in which abnormal cells divide without control and are able to invade other tissues. Cancer cells can spread to other parts of the body through the blood and lymph systems. Nature provides delicious… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
5 Things That Will Happen To You If You Stop Eating Sugar

5 Things That Will Happen To You If You Stop Eating Sugar

  In some ways, sugar is similar to drugs. Many people feel real pleasure eating chocolate, for example. If they stay without it for some time, they can become quite irritable. Some people even have headaches, become anxious and very… 0 Shares | | Posted in Food, Nutrition
Step-by-Step Instructions on How To Freeze Fresh Summer Fruit

Step-by-Step Instructions on How To Freeze Fresh Summer Fruit

Ingredients-Any amount of ripe fruit Equipment Baking sheet Parchment paper Freezer Freezer bags or containers Spatula Instructions 1.Wash and dry the fruit: Rinse the fruit under cool running water, using a bit of soap or fruit wash if you prefer.… 0 Shares | | Posted in Food, Food, Health, Health, Home, Nutrition, Recipes
Soul Cleansing with Crystal Meditation

Soul Cleansing with Crystal Meditation

For the last two thousand years, and several thousand years before, crystals have been used in collusion with energetic cleansing and physical rehabilitation. Knowledge carried from the survivors of the destruction of Atlantis to the people of the America’s, Egypt,… 0 Shares | | Posted in Arts & Culture, Child Care, Entertainment, Environment, Farming, Fitness, Food, Free Speech, Gardening, Health, Health, Holistic Medicine, Home, Liberty, Lifestyle, Medicine, Mental Health, News, Nutrition, Personal Care, Pets and Animals, Pilates, Weight Loss, Weird, World, Yoga
12 Top Home Remedies to Treat Dry Nose

12 Top Home Remedies to Treat Dry Nose

If you suffer from dry nose, you probably know that although it is not a serious medical problem, it is extremely uncomfortable. If you do not treat it at its early stage, it can cause health risks. Sinus attacks, severe… 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care