Category: Food
8 Surprising Health Benefits Of Snacking on Popcorn Daily
We’ve known for some time that popcorn is an abundant source of fiber, and that it has some B vitamins and minerals such as manganese, magnesium, iron, zinc and phosphorous. But now we’re learning its major benefits come from popcorn’s… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Weight Loss
Seven Storage Tips to Keep Your Fruits and Veggies Fresh Longer
According to the U.S. Environmental Protection Agency, Americans throw away nearly 31.6 million tons of food every year. And a recent University of Arizona study found that the average family tosses 1.28 pounds of food a day, for a total… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle
The Mediterranean Diet Healthy Eating Plan
The Mediterranean diet is a healthy eating plan characterized by the traditional cooking style of countries that border the Mediterranean Sea. The Mayo Clinic points out that research analysis of more than 1.5 million healthy adults that followed the Mediterranean… 0 Shares | | Posted in Food
How to Stop Attacking Yourself: 12 Sign Of Autoimmune Disease!
Autoimmune disease affects up to 50 million Americans, according to the American Autoimmune Related Diseases Association (AARDA). Autoimmune diseases are considered a top 10 leading cause of death in women under the age of 65. They come in many different… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Pilates, Water
The 77 Extraordinary Uses for Baking Soda
Baking soda has lots of long-time uses, and still works on many health, beauty, household tasks today. You’ll often find baking soda as an ingredient in many recipes, but here are 77 other uses for baking soda aside from making… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care
Three Activities for an Eco-Friendly Summer in the City
I.) Outdoor Movies This past spring, I finished my winter marathon session of Queer as Folk (I’m ‘Late to the Game,’ I know), and I looked around in despair, searching online for something else to watch. Enter my next binge-watching… 0 Shares | | Posted in Environment, Gardening, Health, Lifestyle, Science, Science & Tech, Travel, Water
Top 3 Things That Are Sabotaging Your Weight Loss- and How To Fix It
Do you wonder why you’re not losing weight, even though you’re eating right and exercising? Do you feel tired and fatigued all the time? Do you have Arthritis, Fibromyalgia, Type 2 Diabetes, or other health condition? This article may be… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, GMOs, Health, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Is Okra Good for You?: 12 Remarkable Facts Why It Is A Powerful Foods
Okra is a flowering plant that is known in many parts of the world as Lady’s Finger. It has become very popular as a natural medicine as a result of its seed pods. Frequently used in Caribbean and Chinese dishes,… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle
3 Homemade Apple Cider Recipes
Homemade apple cider in a slowcooker with fresh apples and spices like cinnamon and nutmeg is a perfect treat for your dinner. Basic Homemade Apple Cider Ingredients •10 fresh apples •1 orange •2 cinnamon sticks •Dash of nutmeg (ground) •Dash… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
