Category: Food

14 Amazing Uses And Health Benefits Of Jackfruit

14 Amazing Uses And Health Benefits Of Jackfruit

Jackfruit is a species of tree under mulberry family. Jackfruit growing throughout tropical climates in the world specially in india, srilanka and bangladesh. The flesh of the jackfruit is starchy and fibrous with a distinct aroma. Jackfruit is packed with… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, Nutrition, Personal Care, Water
The Ultimate Fat-Burning Energy Drink

The Ultimate Fat-Burning Energy Drink

Looking for a healthy alternative for an energy drink that will get you ready for a workout? Mainstream so-called “energy drinks” are nothing less than a heaping pile of sugar mixed with some poisons that result in early onset diabetes.… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
Balancing Vata: Self-care practices for Fall

Balancing Vata: Self-care practices for Fall

“A place for everything, and everything in its place.” The magical season of Fall is fast approaching and that means it’s time for a change of pace. For many Fall is viewed as a time to get back to work… 0 Shares | | Posted in Fitness, Food, Health, Holistic Medicine, Lifestyle, Personal Care
Staying in Optimal Health While Being Vegan

Staying in Optimal Health While Being Vegan

Going vegan is a huge lifestyle change—one that can improve your life and health for the better. Being informed about what your diet will be like before you actually make the jump into veganism is important so that you’ll know… 0 Shares | | Posted in Food, GMOs, Health, Lifestyle, Nutrition, Personal Care, Pets and Animals
5 Natural Ways To Cure Alcohol Addiction

5 Natural Ways To Cure Alcohol Addiction

Alcohol addiction, aka, alcoholism, is a condition that not only affects your health but may also ruin your family life and social status. While alcohol consumption is not frowned upon in the modern world, if you go well over the… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Nutrition, Personal Care
Healthy Bites: 10 SuperFoods That Boost Brain Power And Improve Memory Function

Healthy Bites: 10 SuperFoods That Boost Brain Power And Improve Memory Function

A Healthy brain diet is one that reduces the risk of heart disease and diabetes, encourages good blood flow to the brain and boost brain memory. The brain allows us to think, learn, and act, and it needs energy and… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss
Dragon Fruit: 7 Incredible Health Benefits Of This Tropical Fruit

Dragon Fruit: 7 Incredible Health Benefits Of This Tropical Fruit

Dragon fruit is a fruit of the cactus plant which is grown in the tropical and subtropical regions such as Mexico, Latin America and Asia. Dragon fruit is rich in vitamin C, beta-carotene, vitamin A, fiber and lycopene and it’s… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss
Fats, Oils, Essential Fatty Acids, Antioxidants, and Fibre

Fats, Oils, Essential Fatty Acids, Antioxidants, and Fibre

FATS & OILS We have been misled about what are healthy fats and how to use (and store) them.  Saturated fats are not such baddies after all – in fact some are much better for you than other fats.  It… 0 Shares | | Posted in Food, Health, Nutrition
4 Ways to Juice Herbs with a Centrifugal Juicer

4 Ways to Juice Herbs with a Centrifugal Juicer

Although I spend much of my week either juicing, or writing about juicing with kids, I am by nature a frugal person at heart. Yes, even when it comes to buying a juicer. I’ve never parted with big dollars to… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
7 Reasons to Add Arugula to Your Meals and A Rejuvenating Salad Recipe

7 Reasons to Add Arugula to Your Meals and A Rejuvenating Salad Recipe

Arugula is a nutrient rich vegetable, it’s super low in calories, contains only five calories per cup, and the rich fibre content in arugula helps promote digestive regularity, and keeps you feeling full longer thus making it a good vegetable… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes