Category: Food
Slow Suicide Increasing Every Day
With suicide rates at an all-time high right now, and the drug companies pushing more and more psychotropic drugs on children and adults alike, using their favorite mild-mannered middlemen of course – doctors!, you might agree with the medical establishment… 0 Shares | | Posted in Food, GMOs, Health, Mental Health, Nutritional Medicine
How many carbohydrates do you need to boost your mood?
Often when people are feeling down they reach for the comfort foods like chocolate, cakes and other sweet indulgences, as these simple carbohydrates help boost mood. This approach may bring short term pleasure but it does not take long for… 0 Shares | | Posted in Nutrition
Top 10 Weight Loss Friendly Foods
Not all the foods contain calories because weight loss friendly foods are available too. Actually, different foods have different reactions. They react differently to hunger hormones. If you are struggling to lose weight and if you had tried many diet… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Recipes, Weight Loss
3 Tips for Achieving Your New Years Resolution This Year
The new year is upon us, and we all have our goals of finally getting that 6 pack abs and shredded physique we’ve been dreaming about. Well, this isn’t going to happen overnight! Also, this isn’t going to happen without… 0 Shares | | Posted in Food, Nutrition
Lemon Balm: How to Use & Its Benefits & Side-Effects
Lemon balm (scientific name: Melissa officinalis) is a herb that belongs to the peppermint family. The crunchy, lemony flavored leaves have wider health benefits than you imagined. It is commonly grown in all parts of the world, Americas, Asia, Europe,… 0 Shares | | Posted in Food, Health, Herbal Medicine, Nutrition
Plant Power: How Salvestrol Fights Cancer
Nature is truly a miracle worker, especially when it comes to the many whole foods that have built-in substances which seem to be custom-made to destroy cancer cells while protecting healthy ones. The recently-discovered class of phytonutrient called salvestrols is… 0 Shares | | Posted in Food, Herbal Medicine, Medicine, Nutrition
7 Best Low Carb Snacks For Work
You probably enjoy eating snacks every time you want to kick out light hunger or some crazy cravings. However, there is always that fear of gaining extra calories from these snacks. There are quite a number of snacks one can… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
Staghorn Sumac – It Is Not Poison, It Is Therapeutic
Perhaps you have heard of poison sumac, but you likely have not heard of the Red Sumac Berry (particularly Staghorn Sumac). These red berries grow all over my home state of Pennsylvania but could be found all over the world.… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Recipes
Epigenetics and Breast Cancer: How YOU Can Influence Your Cancer Risk
The term “epigenetics” is a buzzword these days in health circles. This is a good thing since the term calls into question the age-old conventional that “your DNA is your destiny.” But what exactly is epigenetics and, more importantly, how… 0 Shares | | Posted in Chemicals, Environment, Fluoride, Food, GMOs, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine
