Category: Nutrition

7 Ultimate Superfoods that Fight Cancer Cells

7 Ultimate Superfoods that Fight Cancer Cells

A nutrient-rich diet plays a significant role in lowering the risk of cancer. According to oncologists, you should eat a minimum five servings of vegetables and fruits daily to maintain a healthy weight. Various plant-based foods are rich in special… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition
Should Women Be Taking Pre-Workout Supplements?

Should Women Be Taking Pre-Workout Supplements?

If you have just started going to the gym you may have heard about pre workout supplements and all the crazy claims that are made about them. They give you focus, endurance, and so on the claims say! Can there… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition
Pour Some Sugar on Me

Pour Some Sugar on Me

Currently, disease is taking over the health of people from all over the world. America, even though one of the most financially secure countries is still plagued with death and disease much as one would think a third world country… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Nutrition
Improving Maternal, Infant and Child Health Statistics through Health and Nutrition Education

Improving Maternal, Infant and Child Health Statistics through Health and Nutrition Education

Maternal, Infant, and child health statistics are important for any community because of the direct indicator of the effectiveness of the disease prevention and health promotion services. Currently the United States is trying to lower maternal and infant mortality rates.… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
7 Habits That Aren’t As Healthy as You Think

7 Habits That Aren’t As Healthy as You Think

If you want to improve or maintain your health, you might be surprised to learn that you’re doing things — things you think are healthy — that get in the way of such goals. You may believe your habits are… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Mental Health, Nutrition, Weight Loss
We are the Drug Users of Our Time

We are the Drug Users of Our Time

Addicted to “food-like” products from companies that the more they sell, the more money they make. They have now become “Our Dealers” right within the grocery store. You never hear a person hanging out in the office saying, “man, I… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Nutrition
7 Health Benefits & Medicinal Uses of Star Anise

7 Health Benefits & Medicinal Uses of Star Anise

Star anise is a star-shaped spice which is of a rich brown colour with eight corners. It tastes much similar to the anise, however, a little bitter. Its scientific name is Illicium Verum which originates from the Latin word Illicio.… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Water
New #1 Fruit Tops 2016 “Dirty Dozen” List of EWG’s Most Toxic

New #1 Fruit Tops 2016 “Dirty Dozen” List of EWG’s Most Toxic

The 2016 “Dirty Dozen” List revealed by the EWG is…not apples. For five years running, conventionally grown apples have garnered the dubious award of first place on the Environmental Working Group’s Dirty Dozen list. The list is published each year… 0 Shares | | Posted in Aquaponics, Biotechnology, Business, Chemicals, Child Care, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Free Speech, Gardening, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Politics & Government, Recipes, Science, Science & Tech, Water, World
8 Amazing Health Benefits Of Drinking Raw Tomato Juice

8 Amazing Health Benefits Of Drinking Raw Tomato Juice

Tomatoes are considered both fruits and vegetables and form an integral part of cuisines all across the globe, especially in the Mediterranean region. It has great amount of vitamins A, C, and K, as well as significant amounts of vitamin… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Water, Weight Loss
What in the Heck, is Spirulina??!

What in the Heck, is Spirulina??!

  Speer- Ew- Leen’ Uh- is a blue green microalgae. It is a natural source of essential phytonutrient, protein, and amino acids. It is available for supplementation in flakes, pill, and powder form. It contains the minerals Calcium, Potassium, Magnesium,… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition