Category: Nutrition
Top 8 Spicy Health Benefits of Cayenne Pepper
Cayenne pepper is widely used in many dishes, it not only makes your food tasty, but also provides several vitamins and minerals, including vitamin A, C, E, B vitamins, beta-carotene, calcium and potassium. It can be used both internally and… 0 Shares | | Posted in Food, Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Eat to Stay Cool in Summer – 8 Healthy Foods With Cooling Properties
There are several ways to keep cool in summer days, from air conditioning to ice cold water, but there are also many juicy fruits and vegetables that will keep you stay cool and hydrated, as well as provide many viral… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Raspberries prevent cancer, diabetes, obesity, and arthritis!
As summer approaches, strawberries, blueberries and raspberries are becoming more abundant. Whether you buy them at a store or market, or happen to have these plants in your yard, eating more of these delicious berries can do wonders for your… 0 Shares | | Posted in Nutrition
Chia Seeds: REVERSE Depression, Reduce Blood Sugar Spikes, Fight Cancer & Boost Energy
Chia has been around for thousands of years. Chia seeds were a staple of the ancient Aztec diet, and they are now grown commercially in Argentina, Bolivia, Ecuador, Guatemala, and Mexico. Chia seeds are becoming increasingly common as a source… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Weight Loss
Use Natural Painkillers Instead of Synthetic
Use natural painkillers instead of synthetic or narcotics to be pain free. There are many things in life which are taken for granted. Living pain free is one of them. Millions of Americans suffer from pain on a daily basis,… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care
This Is What Happens When You start Drinking Turmeric Golden Milk Regularly
Turmeric milk, also known as golden milk, is an ancient health beverage, which is recently rising in popularity in different parts of the globe. As part of traditional Indian Ayurveda medicine, this drink is known to provide all kinds of… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Detoxification methods for heavy metals
Detoxification methods for heavy metals: From the beginning of time man has performed some duty of detoxification method through fasting or by merely eating the directed herbs in which to specifically cleanse the liver. As we see the concept of… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
How To Make Hemp Milk At Home? 10 Reasons Why You Should Drink It!
Organic hemp milk is also a great alternative to toxic cow’s milk and those who cannot consume dairy because of dietary issues. Hemp milk is made from pulverized hemp seeds and is safe for toddlers to drink. Hemp milk is… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes, Water
11 Potent Super Foods To Combat Anemia & Boost HGB Naturally
Anaemia is a common blood disorder generally related to insufficient iron, vitamin B12, or folic acid, all of which are required to make hemoglobin. One of the main functions of hemoglobin is to carry oxygen to tissues and anemia results… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Yoga
