Category: Nutrition
Health in an Apple
Apples are a powerhouse of compounds; one is the polyphenol, one of the richest and most potent of anti-oxidants! Like the old saying goes” An apple a day keeps the Doctor away!”, turns out it might just work! A recent… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
6 Pack Abs = Hormonal Balance
If you dream of 6-pack abs but instead suffer from an abdominal “spare tire” that won’t go away, it may be due to hormonal imbalances more than anything else, according to new research. Extra abdominal “belly fat” can indicate a… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
The Complete Short Guide to Colon Cleansing
This article covers the 2nd major form of true detoxification, in a series that began with an overview of each of the six forms, followed by an article on the first one, fasting. Colon cleansing is a necessary but often… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Review: The 5 Major Vegetarian Protein Powders
If you’re sensitive to dairy- (whey) or egg-based protein products, it can be hard to get enough protein in your diet, unless you eat plenty of meat. Spirulina and chlorella are often touted as complete proteins, and for having a… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Medicine, Nutrition, Nutritional Medicine, Weight Loss
7 Easy Tips to Lose Excess Weight and Stay Slim
Swimsuit season might be over, but it’s never too late to lose some excess weight and keep it off. Yes, nutrition, diet, exercise, cleansing and detoxification are the major ways to reach your ideal weight, but there are some rules… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Advice from the Banana Girl: How to cure your candida and STDs in one week
Eat less fat, more carbs: She follows and advises a low fat, vegan lifestyle that includes a variety of fruits including – you guessed it – bananas, mangoes, oranges and melon. Can managing – possibly even curing – candida be… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Nutritional Medicine
5 Tips for Buying Superfoods on a Budget
Superfoods are essential for adequate nutrition. Because food today is so nutritionally depleted compared to what it was just 50 years ago, at least a few tablespoons of superfoods can help you get the nutrients you need for a strong… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Health Benefits of Chocolate – Is Chocolate Good for You? (with Recipes)
Used as a currency, medicine, and tasty treat for hundreds of years chocolate often gets a bad rap and a lot of people have no idea of the health benefits of chocolate. Why? Simple; Because the “food industry” has made… 0 Shares | | Posted in Food, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes
PROOF Big Pharma Wants You to Be Sick
Pharmaceutical companies by and large are in the business of sickness. Objectively, corporations, especially publicly traded corporations, exist to make a profit. They most commonly do this by making a product to sell to consumers, who corporations hope to turn… 0 Shares | | Posted in Chemicals, Chemtrails, Child Care, Environment, Food, GMOs, Health, Home, Hospitals & Surgery, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pharmaceuticals, Vaccines
