Category: Nutrition

chelation….done right

chelation….done right

I recently have heard a lot of people talking about cleansing and promoting certain products for supposedly being safe, easy to use, supplemental chelator’s, chlorella, sulfur, zeolite,cilantro,selenium,and others. I want to be very clear as this issue is very important.… 0 Shares | | Posted in Chemicals, Environment, Fluoride, Health, Health, Herbal Medicine, Holistic Medicine, Home, Liberty, Liberty, Nutrition, Nutritional Medicine, Personal Care, Vaccines
Cherry Juice: Fact or Myth when Fighting Arthritis and Gout Pain Naturally

Cherry Juice: Fact or Myth when Fighting Arthritis and Gout Pain Naturally

The more advanced medical technology becomes the more we realize how wise Mother Nature is. As highly educated and extremely dedicated food researchers continue their attempt to discover NEW secrets, we sometime realize looking BACK is the wisest thing to… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Health Benefits of a Simple and Delicious Vegetarian Dinner

Health Benefits of a Simple and Delicious Vegetarian Dinner

If you’re looking for a great tasting meatless meal, you can’t afford to miss this… While this isn’t a complete recipe, it is meant to provide inspiration for you to make your next veggie-only dish. Not only will the completed… 0 Shares | | Posted in Food, Food, Lifestyle, News, Nutrition, Recipes
Cherries are Awesome for Your Health!

Cherries are Awesome for Your Health!

There’s nothing quite like fresh-picked cherries warmed by the sunlight. The countless varieties developed in Canada can be split into sweet (mainly eaten uncooked) and sour (regularly baked into chips and pies). All are chock-full of an abundance of nutrients.… 0 Shares | | Posted in Food, Health, Nutrition
Vitamin D: The Body’s Essential Nutrient

Vitamin D: The Body’s Essential Nutrient

Theoretically, our bodies make plenty of Vitamin D, the sunshine vitamin, when exposed to the sun. But today, people shy away from the sun, due to cancer concerns, or lather on the sunscreen. We spend too much time in homes,… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Home, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Physics, Science, Science & Tech, Strength Training, Travel, Weather Control, Weight Loss, World
Our Fragile Aging Brain

Our Fragile Aging Brain

Researchers are increasingly recognizing most aging humans suffer from obstructions to cerebral blood flow. Low blood flow sets up the brain for a cascade of nerval injuries that manifests as memory loss, depression and cognitive dysfunction. It also has long… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
Peanuts As a Source of Pterostilbene, a Potent Antioxidant

Peanuts As a Source of Pterostilbene, a Potent Antioxidant

With March being National Peanut Month, consumers are likely to be focused on the health benefits of this legume (it’s actually not a nut!), which is one of America’s most popular foods: Americans love their peanuts, consuming an average of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Studies Show That Dulse Is a Great Source of Nutrients and Antioxidants

Studies Show That Dulse Is a Great Source of Nutrients and Antioxidants

Dulse is a spicy-flavored red seaweed that grows on the coasts of the Pacific and Atlantic oceans. Popular in East Asia, dulse has been harvested for thousands of years as a nutritious food source, an ingredient in skin care products,… 0 Shares | | Posted in Food, Health, Nutrition
Morninga! The Miracle Tree

Morninga! The Miracle Tree

The Moringa Tree is an amazing health resource that here in America most of us have never even heard of. It contains 7 times the Vitamin C of oranges, 4 times the Vitamin A of carrots, 4 times the calcium… 0 Shares | | Posted in Food, Gardening, Health, Herbal Medicine, Medicine, Nutrition
The Satiety Index Trick: How to Lose Weight without Going Hungry

The Satiety Index Trick: How to Lose Weight without Going Hungry

It seems everywhere you look you read about the latest and greatest weight loss supplement or some fancy new workout equipment. While each of these do have their place and purpose when you are interested in losing weight. However, did… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss