Category: Nutrition
7 Foods to Detox the Lungs
The lungs are a vital organ to the overall health of one’s body. Oxygen is the main element which helps to detoxify the entire body. If the lungs are not fully cleansed and functioning at 100%, then the amount of… 0 Shares | | Posted in Food, Food, Health, Lifestyle, Nutrition, Personal Care
How to use an elimination diet to heal
You’ve been to every doctor, you’ve had every test. You’ve even started to take some supplements to deal with your symptoms. But you don’t really know what’s wrong. The tests are not definitive. The doctors don’t know what’s wrong. But… 0 Shares | | Posted in Nutrition, Nutritional Medicine
Alzheimer’s and Dementia
Newest findings say there is the possibility that Alzheimer’s could be caused by the Herpes simplex virus. We have known for the past few years that a virus may be the reason that Alzheimer’s gets started and why it has… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Science
Phthalates Can Increase The Risk of Diabetes in Women and Lower Sperm Production in Men
Phthalates are commonly found in nail polishes, perfumes, moisturizers, soaps and hair sprays. Not only are phthalates contained in many of the products women use today, but they are also found in adhesives, toys and electronics. In a current study,… 0 Shares | | Posted in Chemicals, Environment, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
Why Sports Drinks Are Not The Healthiest Way To Fuel A Workout
The Commonwealth Games will soon be underway, and this will lead to an increase in advertisements for sports drinks, sports wear, energy gels and protein bars. While Gatorade may be the official sports drink of the Commonwealth Games, this does… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Strength Training
Dr. Albert J. Stunkard, obesity pioneer who also fought the overweight social stigma, dies at 92
Obesity researcher Dr. Albert J. Stunkard, who made significant strides in raising awareness about eating disorders while also engaging in efforts to shed society’s negative notions about overweight individuals, has died of pneumonia at the age of 92 (1). He… 0 Shares | | Posted in Fitness, Food, Health, Health, News, Nutrition, Weight Loss
5 Natural Herbs and Anti-Oxidants that Reduce Cancer Risk
One of the great benefits of America’s love affair with food has been that more and more people are using fresh herbs in their day-to-day cooking. Country dwellers have whole section of their gardens dedicated to these aromatic plants, while… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
5 Herbs for Immunity, Energy and Stress Relief
Modern life — and the stress that comes with it — have the ability to sap energy and weaken the immune system, leaving the body more vulnerable to illness and disease. For people suffering from this, adaptogenic herbs may be… 0 Shares | | Posted in Food, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Top 6 Foods that are Natural Antibiotics
The concept of food being used as a medicine goes as far back in the Western tradition as the ancient Greek Hippocrates. In modern times, as more people become aware of the risks associated with the overuse of antibiotics, the… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
