Category: Nutrition

Statin Side Effects on Ubiquinol Levels

Statin Side Effects on Ubiquinol Levels

Statins are one of the most effective lipid-lowering drugs available for controlling blood cholesterol and triglyceride levels. It is not a single drug but rather a class of drugs that have been shown to reduce the incidence of cardiovascular events… 0 Shares | | Posted in Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Fish Oil Protect Your Blood Vessels

Fish Oil Protect Your Blood Vessels

A study published in Aug 2014 stated that fish oil in your dietary will help protect your blood vessels. It involved 84 subjects totally with moderate risk of CVD – cardiovascular disease, who were taking fish oil supplement (contains 1500… 0 Shares | | Posted in Health, Nutrition
Learn How Caffeine May Help Boost Long-Term Memory

Learn How Caffeine May Help Boost Long-Term Memory

Numerous studies suggest that caffeine offers a number of different health benefits. But did you know, that new research suggests that it may help to boost long-term memory. This is great news to legions of coffee drinkers. The research was… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Recipes
Five Foods to Eat When You Have the Flu

Five Foods to Eat When You Have the Flu

For those who are dealing with the flu, they will often wonder if there is a certain diet that you can use in order to best eliminate this illness. There are many instances when a person suffering from the flu… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
Top 7 Affordable Superfoods To Combat Anemia

Top 7 Affordable Superfoods To Combat Anemia

Anemia is a condition of the blood involving a red blood cell count and hemoglobin levels which are lower than normal. This can cause fatigue, memory loss, weakness and depression, among other symptoms. However, dietary management with foods that are… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Spices and Herbs that Boost Brain Power

Spices and Herbs that Boost Brain Power

With an aging population, more and more people are becoming aware of the problem of Alzheimer’s disease and other forms of dementia and are wondering what they can do to reduce their chances of developing this kind of cognitive disease.… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
5 Foods Rich in Healthy Bacteria that are Beneficial to the Gut

5 Foods Rich in Healthy Bacteria that are Beneficial to the Gut

If your tummy is causing you trouble it might be because it is lacking healthy bacteria deep within the gut. A lack of healthy bacteria in the gut can lead to inflammatory bowel disease, constipation, diarrhea, stomach gurgling and difficulty… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Personal Care
Seven Reasons You Should Take a Lunch Break Every Day

Seven Reasons You Should Take a Lunch Break Every Day

Did you ever notice how productive you are after you spending your lunch break in a certain way? I’m not talking about how you feel after returning from lunch after eating a greasy hamburger and French fry lunch, but they… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Holistic Medicine, Lifestyle, Medicine, Nutrition
Himalayan Salt vs. Standard Table: Salt that Heals vs. Salt that Kills

Himalayan Salt vs. Standard Table: Salt that Heals vs. Salt that Kills

Salt is a natural and wonderful thing. At one point in history, Romans referred to salt as “white gold.” At times, they were paid in salt. Whether it be from the highest reaches of the Himalayas, or from the depths… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Fitness, Fitness Nutrition, Fluoride, Food, Food, Health, Holistic Medicine, Home, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes, Science, Strength Training, Water, Weight Loss
Top 7 Foods that Keep Bones Strong

Top 7 Foods that Keep Bones Strong

Strong bones are incredibly important for the health of the entire body: apart from giving the body structure and protecting important organs like the brain, heart and lungs, the bones also help give posture, balance and strength. They also are… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, News, Nutrition