Category: Nutrition
10 Superfoods to Increase Kidney Function
Kidneys do not always get as much press as does the heart or liver, but it is every bit as important to the body’s overall health. Kidneys help to remove extra water as well as waste products and toxins from… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Top 9 Foods That Protect Against Cancer Development
What we eat determines our health. This is why it is important to eat a well-balanced diet consisting of whole foods and plenty of fresh water each day. Doing so can lower your risks of developing cancer. Knowing the foods… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Personal Care
4 foods that help fight depression naturally
Depression ranges in experiencing mild sadness for a brief period of time to more serious feelings and actions that involve a diminished appetite, complete social withdrawal and in severe cases, the deliberate ending of one’s life.(1) In fact, it’s estimated… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Camu Camu: More Vitamin C Than Any Other Food Source On Earth
Camu camu is a shrub that grows low to the ground and is found throughout the rain forests of the Amazon within Brazil, Columbia, and Peru. It produces a lemon sized, purplish red to light orange fruit that contains a… 0 Shares | | Posted in Child Care, Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Physics, Weight Loss
Taro Root – A Powerful Food For Your Health
If you live in the mainland United States, you have probably not tried taro root, but this little tuber is popular throughout Southeast Asia and Polynesian and poi, made from these roots, is a staple of the native Hawaiian diet.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
The Best and Worst Nuts for Your Health
Nuts have gotten a lot of great publicity in magazines and newspapers, on the Web and on television in recent years. That is because they can offer many health benefits and are a source of protein, fatty acids, minerals and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Orthorexia: When healthy living makes you sick
In today’s health rave a new eating disorder has been born. Orthorexia, when healthy living makes you sick. Is it possible to eat too healthy? Can regular exercise turn into a bad obsession? According to, Hanna Kihlander – from the… 0 Shares | | Posted in Fitness, Food, Health, Health, Mental Health, News, Nutrition
Smart steps to increase the bioavailability of turmeric in your body
Turmeric is simply one of those superfoods. It has amazing health benefits, and because of this, many people believe that taking a turmeric supplement is all that they need to do. Not so. To really absorb turmeric, and increase its… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes
5 Natural Ways to Help Cure ALS
I think about how my life would have been different if this information had been available when I was diagnosed. Knowing that people are healing would have been a source of inspiration and hope, but knowing what they were doing… 0 Shares | | Posted in Health, Holistic Medicine, Nutrition, Nutritional Medicine, Science
