Category: Nutrition
Top 10 Culinary Herbs Every Kitchen Should Have To Promote Health
These culinary herbs not only improve the taste of your dishes, they are packed with a wide range of nutrients to boost your health. They contain more diseases-fighting antioxidants, vitamins, and minerals than most fruits or vegetables. So branch out… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
Turmeric Juice : A Powerful Healing Beverage
It is no wonder there has been so much buzz around turmeric in recent years. Although it has long been used in both Chinese and Ayurvedic medicine, the West was not as aware of its medicinal value. However, as modern… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Pure Integrity Verified Seal of Approval
When it comes to what to eat these days it is nearly impossible to navigate the labyrinth of information and misinformation out there. Labeling is sketchy at best with items not marked as GMO or not and multi billion dollar… 0 Shares | | Posted in Chemicals, Farming, Food, GMOs, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Soak or Sprout Almonds and Other Nuts to Unlock Hidden Benefits
Almonds are a filling and healthy snack, packed with real protein, omega 3 and 6 fatty acids, and fiber. Many raw food enthusiasts will tell others how essential almonds are in a balanced diet, but it’s usually a little more… 0 Shares | | Posted in Child Care, Fitness Nutrition, Food, Food, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes, Weight Loss
4 Calm-Down Drinks that Lower Stress Naturally
In our stressful world a nice, warm stress-relieving cup of tea can be just what the doctor ordered. In fact, experts say that there are a number of drinks that you can make yourself that will help you calm down… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
5 Immune-Boosting Superfoods and Tips to Fight Cold and Flu
When cold and flu season arrives, you can’t help but worry about catching these nasty viruses just when you can least afford to be sick! There are simple precautions you can take, though, to help reduce your chances of becoming… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
10 Best Herbs for a Healthy Pancreas
Many people are not even sure of what their pancreas does, but its role in the body is very important and its job is twofold: it produces enzymes which helps the digestive system to break down fats and it also… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
6 Ways to Protect Your Teeth and Gums
We all have plaque, which is made up of hundreds of bacteria. When we do not remove these bacteria it causes the breakdown of gum tissue. It breaks down the bone, in the mouth, in your teeth and jaw. This… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech
Do Whey Protein and Milk Cause Acne?
Acne is the most common skin condition in the United States. And really, that shouldn’t come as any surprise, as almost everyone has experienced it at some point in their lives, usually during puberty and adolescence. Causes of Acne Acne… 0 Shares | | Posted in Fitness Nutrition, Nutrition
