Category: Nutrition
Everyone over 40 should eat these foods
While we have yet to find the Fountain of Youth, we’ve discovered the best foods to keep you looking and feeling young. Studies suggest that the amount of energy burnt while resting begins to drop by the age of 30,… 0 Shares | | Posted in Backyard Chickens, Food, Food, Health, Health, Lifestyle, Nutrition, Water
10 Easily Digestible Foods
If you have ever felt stuffed and lethargic after a heavy meal, you understand why easily digestible foods can be so important, especially if you are recovering from an illness or surgery and are having problems with fatigue. Digestion of… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition
9 Herbal Botanical Plants for Promoting Respiratory Health
Your respiratory system is essential for providing oxygen to the entire body. Unfortunately, some of the air you breathe can be filled with pollutants, irritants, dust, mold, fungus, harmful organisms and toxins. This can prevent the oxygen flow from being… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
Battling Stress with These 8 Super Foods that Nourish the Brain
Stress plagues everyone at some point in time. How we cope with it determines how it affect our health physically and mentally. You may already know that stress can cause overwhelming feelings, physical exhaustion and mental confusion. The best weapons… 0 Shares | | Posted in Food, Health, Health, Mental Health, Nutrition, Personal Care
18 Top uses of aloe vera juice
Aloe vera plant is a non-toxin, succulent plant which store water in their fleshy leaves and its succulence allow this juicy plant to survive in areas of low natural rainfall. There are many Aloe vera benefits from health to nutrition,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Fluoride, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Strength Training, Water, Weight Loss
4 Natural Solutions For Arthritis
“The weather is changing, I can feel it in my bones…” Cherries or Cherry Juice Most people may have heard of this particular remedy or solution before, however tart cherries and tart cherry juice have been clinically shown to… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine
7 Medicinal Plants with Healing Powers Worth Planting
Have you always wanted to grow your own garden of medicinal plants but were unsure of where to begin? Well, here is a general guide to some of the most common and useful plants that have earned their place in… 0 Shares | | Posted in Environment, Fitness, Food, Food, Gardening, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Recovery Challenge, Back to Basics
Introduction The recovery products industry is a growing multibillion dollar industry. Synthetically manufactured recovery supplements continue to fill stores globally however, people remain confused and unhealthy. This article is meant to challenge you to reset your current way of thinking… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, News, Nutrition, Strength Training, Weight Loss
Ebola: The Truth About Turmeric
Turmeric is wonderful for a lot of things, but NOT Ebola. Curcumin is the active ingredient in Turmeric. Curcumin is the chemical compound found in Turmeric that has all the great health benefits you read about. It is an… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, News, Nutrition, Nutritional Medicine, Science, Science & Tech
