Category: Nutrition
Figs Amazing Fruit: Prevent Cancer, Diabetes, Heart attack
Figs health benefits to treat mild disease such as get rid of acne’s or pimples to prevent some cancer disease such as prostate cancer. Figs rich in beta-carotene, another high nutrient content in it is carbohydrates. Its contain vitamin A,… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Water
Gooseberry (Amla) contains nearly 20 times vitamin C as orange juice
Health benefits of the Indian Gooseberry or Amla can be attributed to the high vitamin C content. Gooseberry juice contains nearly twenty times as much vitamin C as orange juice. One small Gooseberry is equals to 2 Oranges if compared… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Strength Training, Water
8 Superfoods to Boost Heart Health
The foods you eat have a profound effect on your overall health–and especially on your cardiovascular health. The good news is that with these eight superfoods, it’s easy to eat your way to a healthy heart. Read on to learn… 0 Shares | | Posted in Food, Nutrition
TOMATO – An Antioxidant Power Blast !
Tomatoes are loaded with health-protective antioxidants such as lycopene, vitamin C, and vitamin A — yet they have very few calories. If you don’t have tomatoes in your summer garden, head to the local farmers market. Consumption of tomato products… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Water
Miracle of ABC: Apple, Beetroot & Carrot Juice
Juice ready from apple, beetroot and carrot has gained the name of being miracle drink owing to the enumerable blessings which may be benefited from each brain and body. The name this drink has non heritable is all owing to… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Medicine, Nutrition, Strength Training, Water
How to Make Apple Cider Vinegar Detox Drinks to Keep You Healthy
There is a reason why there is so much buzz around apple cider vinegar (ACV) these days. It is truly one of the best things that you can consume on a daily basis for your overall health. As more and… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
10 Plants and Herbs that Boost Lung Health, Heal Respiratory Infections and Repair Pulmonary Damage
Especially with the cold and flu season and the winter now looming on the horizon, it is important to take care of the respiratory tract. Below are herbs that have a proven track record of promoting respiratory help and of… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Boiled Rice, Raw Eggs, and Vinegar: A Guide to Soothing a Choking Throat
Most of us, at one time or another, have gotten pieces of food stuck in our throat. It may have been the food was so delicious that we threw caution to the wind and failed to adequately chew. It may… 0 Shares | | Posted in Food, Food, Health, Nutrition, Nutritional Medicine
Common Mistakes that Can Ruin the Health Benefits of Your Salad
Salads are the quintessential health food. For most people, salads might be the only way that they receive fresh, raw vegetables. And if they are done properly, they truly can be a great way for you to improve your health.… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
