Category: Nutrition

Beetroot Juice Lowers Blood Pressure

Beetroot Juice Lowers Blood Pressure

It used to be that if you wanted the health benefits of beetroot, you would have to go to the trouble of making a dish like borscht, the famous Eastern European beet soup. Nowadays, though, with the juicing craze in… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
5 Benefits of Consuming Apple Cider Vinegar That You Could Never Think of!

5 Benefits of Consuming Apple Cider Vinegar That You Could Never Think of!

Apple cider vinegar is only useful for your salad? Well, it is much more beneficial than you thought, there are many ways of how can this liquid be used. You have probably heard that apple cider vinegar is one of… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Milk: The White Ladykiller

Milk: The White Ladykiller

You can’t have missed it, it’s all over the news media: the epidemiological study that researchers at Uppsala University in Sweden published recently in the BMJ. The study shows that every glass of milk you drink daily increases your chance… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Medicine, Nutrition, Personal Care, Water
Lithium in Drinking Water May Lead to Longer Life

Lithium in Drinking Water May Lead to Longer Life

The amount of lithium in the drinking water varies from place to place on this planet. According to Japanese-German research that will be published soon in the European Journal of Nutrition, people live a little longer if their drinking water… 0 Shares | | Posted in Chemicals, Health, Health, Nutrition, Personal Care, Water
Frankincense Oil: A Powerful Natural Treatment for Cancer

Frankincense Oil: A Powerful Natural Treatment for Cancer

For most people in the West, frankincense is inevitably associated with Christmas time. This is because of the story of the three wise men who were purported to have visited the baby Jesus and brought him gifts of gold, frankincense… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Could this Fungus Hold the Key to Health and Longevity?

Could this Fungus Hold the Key to Health and Longevity?

Even with as much knowledge as it has gained to date, modern science is only just not beginning to discover the wealth of health benefits that some plants and mushrooms can bring to human health. One such example of this… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
6 Steps to Healthier & Cleaner Lungs

6 Steps to Healthier & Cleaner Lungs

Maintaining a clean body on the inside is one of the best things you can do to stay healthy. As a result, many people regularly perform liver cleansing and colon cleansing routines. Cleanses to flush harmful organisms and cleanses for… 0 Shares | | Posted in Chemicals, Chemtrails, Environment, Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Pets and Animals, Strength Training
The Secrets of Weight Management after Dieting

The Secrets of Weight Management after Dieting

It’ is quite common for dieters to face some challenges in their course in weight loss. However, detailed studies have shown that it is possible to shed weight and prevent a regain. It’s a great accomplishment to reach your weight… 0 Shares | | Posted in Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
10 Reasons to Eat More Avocado

10 Reasons to Eat More Avocado

It is amazing, but more research than ever seems to be piling up about the apparently healthiest of superfoods! Not only is avocado delicious and versatile, its health benefits are seemingly endless and some of them you may not even… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
7 Signs You Need to be Getting More Vitamin D

7 Signs You Need to be Getting More Vitamin D

Unless you are out in the sun on regular basis, adequate amounts of Vitamin D can be hard to come by. This is mostly due to the fact that it is more difficult to get this vitamin from the diet… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care