Category: Nutrition
Is Counting Calories For Diabetes Healthy?
Are you diabetic and trying to lose weight to improve your health? You have likely heard at least a few times that the best way for you to lose weight and feel better is to make sure you stay within… 0 Shares | | Posted in Nutrition
Home Remedies: Use Honey For 11 Common Ailments
The benefits of honey go beyond its great taste. A great natural source of carbohydrates which provide strength and energy to our bodies, honey is known for its effectiveness in instantly boosting the performance, endurance and reduce muscle fatigue of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
Increase Blood Platelets Naturally By Using This 7 Super Food
Platelets can be described as the blood cells, which play a very important part in the clotting of blood. The platelets are one of the most important components of human blood, along with the red blood cells and plasma. During… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Nutrition, Water
A Simple and All-Natural Drink for Alkaline Balance, Inflammation & Clear Skin
This easy-to-make, powerful health drink consists of ingredients that practically anyone should be able to access. It will have beneficial effects that reduce inflammations, promote alkaline balance in the body, and promote clear, healthy skin. The ingredients are as follows:… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Recipes
Tree Nuts, Chockfull of Healthy Fat, May Help You Live Longer
Up until fairly recently, people who were trying to lose weight or simply follow a healthy diet were actively encouraged to stay away from nuts in any form. This was mostly due to concerns that these nuts were high-fat, calorie-dense… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
10 Amazing Benefits of Apple Cider Vinegar
The New Year is always a motivator for a new diet and a change in lifestyle choices. While many seek out the latest paleo diet fad or vegan slim treat, I wanted to write about getting back to the basics.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Personal Care, Recipes, Weight Loss
Kids, Cancer and Gluten Free: Ethan’s Story Part 2 “Hello! this is your body talking!”
In the first part of Ethan’s story I shared the discovery of how his cravings for certain things were the tip off his body needed certain vitamins and minerals. The initial discovery revealed he needed high doses of vitamin C… 0 Shares | | Posted in Health, Nutrition
The Top 10 Health and Fitness Trends in 2015
It’s time to revamp your health and fitness goals for the new year. Changing some of your approaches to a healthy lifestyle can help keep you motivated to stay fit and treat yourself well. If you’re ready to feel good… 0 Shares | | Posted in Fitness Nutrition, Health, Health, Nutrition, Personal Care
12 Reasons Why Sodas are Horrible for Us, Homemade Healthy Soda Recipes
The health dangers of soda have long existed: whether they are regular or diet, caffeinated or caffeine-free, soda is just plain bad news. Willingly drinking soda is almost like opting to smoke: if you know how harmful it is, then… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, GMOs, Health, Health, Medicine, Nutrition
