Category: Nutrition

14 Home Remedies To Cure Acidity and Gastrointestinal Discomfort

14 Home Remedies To Cure Acidity and Gastrointestinal Discomfort

What is ACIDITY? The stomach normally secretes acid that is essential in the digestive process. This acid helps in breaking down the food during digestion. When there is excess production of acid by the gastric glands of the stomach, it… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Water
Healing Begins with Mother Earth’s Herbal Remedies

Healing Begins with Mother Earth’s Herbal Remedies

When illness occurs, we run to the doctors for prescription medications to help provide healing. Most of the time prescriptions do help treat common health conditions effectively, but usually with a wide range of side effects that help you feel… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care
2 Simple Remedies to Help You Fight A Cough (With Recipes)

2 Simple Remedies to Help You Fight A Cough (With Recipes)

Natural remedies are an affordable alternative to over-the-counter medications. When it comes to natural remedies, you never have to worry about strictly measured doses or over medicating yourself. You can use natural remedies as little or as often as need.… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
20 Cures from Apple Cider Vinegar

20 Cures from Apple Cider Vinegar

The uses of apple cider vinegar (ACV) for health and beauty, on pets or around the house, are virtually limitless. That is because Apple Cider Vinegar is rich in vitamins, minerals, enzymes, fiber, and antioxidants as well as anti-inflammatories; in… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Delicious Homemade Winter Detox Blend

Delicious Homemade Winter Detox Blend

Homemade Winter Detox Here’s a great way to flush out some toxins and maybe shed a few of those winter pounds you may have added for extra warmth!  It’s really a powerhouse for cleansing and weight loss. You can do… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
5 Different Types of Salts and Their Benefits

5 Different Types of Salts and Their Benefits

Most people, who had grown up hearing that low-sodium diets are ideal, may be surprised to learn that salt has any benefits, other than adding flavor to food. However, what most people use is highly refined and processed table salt… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
How Green Smoothies Can Help You Live a Better Life

How Green Smoothies Can Help You Live a Better Life

While it may sound dramatic, it’s true: green smoothies can help people live a better life. No, they’re not the be-all-end-all, nor are they the answer to life’s unsolved mysteries, but as far as I’m concerned, it’s darn close. They’re… 0 Shares | | Posted in Food, Health, Nutrition
Is Counting Calories For Diabetes Healthy?

Is Counting Calories For Diabetes Healthy?

Are you diabetic and trying to lose weight to improve your health? You have likely heard at least a few times that the best way for you to lose weight and feel better is to make sure you stay within… 0 Shares | | Posted in Nutrition
Home Remedies: Use Honey For 11 Common Ailments

Home Remedies: Use Honey For 11 Common Ailments

The benefits of honey go beyond its great taste. A great natural source of carbohydrates which provide strength and energy to our bodies, honey is known for its effectiveness in instantly boosting the performance, endurance and reduce muscle fatigue of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
Increase Blood Platelets Naturally By Using This 7 Super Food

Increase Blood Platelets Naturally By Using This 7 Super Food

Platelets can be described as the blood cells, which play a very important part in the clotting of blood. The platelets are one of the most important components of human blood, along with the red blood cells and plasma. During… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Nutrition, Water