Category: Nutrition
12 Foods And Nutrient That Fight Inflammation and Shrink Belly Fat
Inflammation is a process that heals and protects our body from viral and bacterial infection. For example, when you suffer from cold, you get fever which is body’s inflammatory response to heal the body. But when your body’s immune system… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Weight Loss
Rhodiola – Powerful Herbs To Lose Weight and Treat Depression
Few people have probably heard of rhodiola rosea, also known as golden root, but it is quickly gaining more attention in the public as research reveals the many benefits of this adaptogenic herb. This plant grows at very high altitudes… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Weight Loss
pH 101: 10 Tips To Maintain Acid-Alkaline Balance Naturally
Doing this one simple thing will solve many of your nutritional worries. What you eat and how you live affects your acid alkaline balance. Remember high school science class? Well, if you don’t, here’s a little refresher course. The body… 0 Shares | | Posted in Chemicals, Food, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Strength Training, Water
The “Reorganization” of 24 Hour Fitness
Numerous lawsuits, several corporate layoffs, and the resignation of Carl Liebert, former CEO of 24 Hour Fitness, may sound like a recipe for a foreclosure but according to 24 Hour Fitness the business is simply ‘reorganizing.’ In 1983 Mark Mastrov… 0 Shares | | Posted in Business, Crime, Entertainment, Environment, Fitness, Fitness Nutrition, Food, Free Speech, Health, Health, Liberty, Lifestyle, Mental Health, Money, News, Nutrition, Personal Care, Pilates, Strength Training, Weight Loss, World, Yoga
Figs: The World’s Healthiest Foods Prevent Cancer, Diabetes, Heart attack
Figs grow on the Ficus tree (Ficus carica), which is a member of the Mulberry family. They are unique in that they have an opening, called the “ostiole” or “eye,” which is not connected to the tree, but which helps… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition
Tips for Living Off the Grid
Living off the grid does not mean reverting back to old ancient ways but instead means taking the ideology of sustainable living and sustainable development and applying it to living with today’s technology. The ‘grid’ has come to be known… 0 Shares | | Posted in Aquaponics, Backyard Chickens, Business, Chemicals, Chemtrails, Child Care, Constitution, Electropollution, Environment, Farming, Firearms, Fitness, Fitness Nutrition, Food, Food, Free Speech, Gardening, GMOs, Health, Herbal Medicine, Holistic Medicine, Home, Liberty, Liberty, Lifestyle, Medicine, Mental Health, Money, News, Nutrition, Nutritional Medicine, Parental Rights, Personal Care, Pets and Animals, Politics & Government, Recipes, Strength Training, Travel, Water, Weather Control, Weird, World
10 Reason Why Our Diet Should be High in Vitamin B9 (Folic Acid) And Its Facts Sheet
Folic acid is widely known to help prevent birth defects, but it’s not just for pregnant women. Folic Acid, also known as folate or Vitamin B9, has multiple health benefits for women and men of all ages. Folic Acid is… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition
Top 4 Spices And Herbs That Boost Brain Power
With busy work schedules, long commutes, and a million small minor details to take care of in modern life, it is no wonder that people can feel frazzled and unable to concentrate or remember things. And with so many people… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Using Manuka Honey as Medicine: it has Enormous Benefits for Your Health
It is no secret that honey has some pretty amazing medicinal properties. In fact, it has been used for its healing value at least as far back as the time of the ancient Egyptians and that tradition has lasted right… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
