Category: Nutrition

Culinary Rx: An Apple a Day vs a Statin Drug

Culinary Rx: An Apple a Day vs a Statin Drug

Tens of millions of people worldwide are put on statins for the purpose of lowering cholesterol levels. The assumption being that by lowering cholesterol levels, the risk of a heart attack will also be reduced. The large majority of these… 0 Shares | | Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine
Charms of Nature – Top 7 Beauty Uses of Coconut Oil

Charms of Nature – Top 7 Beauty Uses of Coconut Oil

The unique combination of fatty acids in coconut oil can have profound positive effects on health, including enhances nutrient absorption, promotes weight loss, improves brain function and various other great benefits. Following are top health benefits of this “superfood” that… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
Yummy Mint Chocolate Chip Ice Cream

Yummy Mint Chocolate Chip Ice Cream

Mint chocolate chip ice cream is a favorite dessert in our house and super easy to make. Using an ice cream maker, one simply mixes the ingredients, pours them into the maker and in 30 minutes delicious home made ice… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
10 Most Effective Herbs for Heart Health

10 Most Effective Herbs for Heart Health

Despite the efforts of doctors across the country and organizations like the American Heart Association to educate Americans on heart health, cardiac disease remains the number one killer for American men and women alike. It is estimated that around 68… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Olive Oil – A Powerful Protection Against Cancer

Olive Oil – A Powerful Protection Against Cancer

There have been many advances in recent decades in regards to the early detection and treatment of cancer. Better screening and more sensitive imaging tests make it easier to diagnose cancer in its early stages and patients now have more… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
The Top 3 Most Common Nutrient Deficiencies and Their Natural Remedies

The Top 3 Most Common Nutrient Deficiencies and Their Natural Remedies

Most common nutrient deficiencies affect both the developing and affluent world. This proves that it is not the lack of resources that causes health problems. In fact, the remedies usually do not cost so much and are readily available. So… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Permanent Arthritis Pain Relief

Permanent Arthritis Pain Relief

Permanent Arthritis Pain Relief Can Be Had, When You Find the Right Doctor For the millions of people with osteoarthritis of all kinds, there is a solution your doctor is not telling you. In fact, he probably is telling you… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Nutrition, Nutritional Medicine
3 Cooking Rules for Maintaining Nutritional Value in Vegetables

3 Cooking Rules for Maintaining Nutritional Value in Vegetables

You may be eating plenty of vegetables throughout your day, but if you are cooking them, you may be destroying their vitamins and minerals. Unfortunately, the cooking process can break down, destroy, or leech out the nutrients in your vegetables.… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Alkaline Drink: What Is It And Does It Work?

Alkaline Drink: What Is It And Does It Work?

Alkaline water has become all the rage–and it’s easy to understand why. Proponents say that alkalized water can boost your metabolism, reduce acid in your bloodstream, and help your body absorb nutrients more quickly, among other benefits. Follow these tips… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care
8 Great Benefits of Drinking Cucumber Water

8 Great Benefits of Drinking Cucumber Water

Some people just don’t care for the taste of plain old water, and turn instead to commercially made waters which are carbonated or have a lot of artificial sweeteners, colors and other unhealthy additives in them. Frankly, these commercially waters… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care