Category: Nutrition

GMOs, Obesity, and World Hunger

GMOs, Obesity, and World Hunger

While few would argue that fast food restaurant fare is healthy, North Americans are coming to the realization that the local grocery store contains just as many nutritional pitfalls and health perils. True – even for those who steer clear… 0 Shares | | Posted in Food, GMOs, Nutrition, Weight Loss
Is Your Food Making You Sick?

Is Your Food Making You Sick?

We all know that eating a healthy diet contributes to overall health. Increased awareness of the chemicals and additives in foods has created some great momentum. Now millions of consumers are demanding healthy choices and they are voicing this request … 0 Shares | | Posted in Food, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Artichoke – How Does This Green Food Contribute to Weight Loss?

Artichoke – How Does This Green Food Contribute to Weight Loss?

If you want to lose weight, then include artichoke in your diet. This tasty vegetable has a wide variety of beneficial effects and also aids weight loss due to its fat burning effect. Plus, artichoke is also a good source… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
5 Delicious Fruit-Infused Water Recipes To Drink Instead Of Soda

5 Delicious Fruit-Infused Water Recipes To Drink Instead Of Soda

These healthy water recipes are a fantastic refreshment instead of sodas or nasty-store-bought vitamin water! Drinking water has some many health benefits from hydrating your body to keeping your skin looking good. 1.Strawberry, Lemon, and Basil Ingredients: 2 tablespoons lemon… 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss
Science Study: Grass-Fed Butter Eaters Slashes Heart Attack Risk To Half

Science Study: Grass-Fed Butter Eaters Slashes Heart Attack Risk To Half

For those of you that avoid all dairy, you may want to rethink it if you can. Butter, especially grassfed, can be very nutritious. The fatty acids it contains (like CLA) are very good for health, especially gut health. CLA… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, GMOs, Health, Health, Lifestyle, Nutrition, Personal Care, Strength Training
Natural skincare remedies for large pores

Natural skincare remedies for large pores

Natural skincare can reduce the appearance of large pores. Large pores are caused by oils and toxins blocking the pores of the skin. Pores are necessary to help eliminate water and oils but when they are infected or clogged, they… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Home, Nutrition, Nutritional Medicine, Personal Care
7 Essential Oils: Are Their Healing Powers Fact or Fiction?

7 Essential Oils: Are Their Healing Powers Fact or Fiction?

Despite their name, essential oils are not in fact oily, but rather clear and less slick than their name implies. Not quite watery, but not oily either. When blended correctly, essential oils are highly concentrated and should be diluted before… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
Yerba Mate: The Powerhouse Nutrient For Healing, Anti-Aging and Enhanced Health

Yerba Mate: The Powerhouse Nutrient For Healing, Anti-Aging and Enhanced Health

Yerba mate has been used as a base for herbal medicines in South America for centuries, and the plant’s benefits and therapeutic properties have recently been verified by a number of scientific studies. The chemical components of yerba mate are… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Water
3 Superfoods You Can Enjoy Everyday In Costa Rica

3 Superfoods You Can Enjoy Everyday In Costa Rica

It’s no secret that yoga retreats are becoming increasingly popular. But if you’re looking for one of the best destinations in the world to get away and go within, then you can’t go wrong with Costa Rica. Not only will… 0 Shares | | Posted in Health, Nutrition, Travel
The Best Teas, Herbs and Spices for Health

The Best Teas, Herbs and Spices for Health

When most people sit down to drink a cup of tea – or add some fresh-cut basil or a dash of turmeric to their crock pot dinner – they are probably thinking more about the flavors of these things than… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine