Category: Nutrition

7 Powerful Detox And Anti-cancer Juice and Smoothie Recipes

7 Powerful Detox And Anti-cancer Juice and Smoothie Recipes

Cancer is a term used for diseases in which abnormal cells divide without control and are able to invade other tissues. Cancer cells can spread to other parts of the body through the blood and lymph systems. Nature provides delicious… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
5 Things That Will Happen To You If You Stop Eating Sugar

5 Things That Will Happen To You If You Stop Eating Sugar

  In some ways, sugar is similar to drugs. Many people feel real pleasure eating chocolate, for example. If they stay without it for some time, they can become quite irritable. Some people even have headaches, become anxious and very… 0 Shares | | Posted in Food, Nutrition
Step-by-Step Instructions on How To Freeze Fresh Summer Fruit

Step-by-Step Instructions on How To Freeze Fresh Summer Fruit

Ingredients-Any amount of ripe fruit Equipment Baking sheet Parchment paper Freezer Freezer bags or containers Spatula Instructions 1.Wash and dry the fruit: Rinse the fruit under cool running water, using a bit of soap or fruit wash if you prefer.… 0 Shares | | Posted in Food, Food, Health, Health, Home, Nutrition, Recipes
Soul Cleansing with Crystal Meditation

Soul Cleansing with Crystal Meditation

For the last two thousand years, and several thousand years before, crystals have been used in collusion with energetic cleansing and physical rehabilitation. Knowledge carried from the survivors of the destruction of Atlantis to the people of the America’s, Egypt,… 0 Shares | | Posted in Arts & Culture, Child Care, Entertainment, Environment, Farming, Fitness, Food, Free Speech, Gardening, Health, Health, Holistic Medicine, Home, Liberty, Lifestyle, Medicine, Mental Health, News, Nutrition, Personal Care, Pets and Animals, Pilates, Weight Loss, Weird, World, Yoga
12 Top Home Remedies to Treat Dry Nose

12 Top Home Remedies to Treat Dry Nose

If you suffer from dry nose, you probably know that although it is not a serious medical problem, it is extremely uncomfortable. If you do not treat it at its early stage, it can cause health risks. Sinus attacks, severe… 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care
7 Foods That Boost A Slow Metabolism And Reverse Metabolic Damage

7 Foods That Boost A Slow Metabolism And Reverse Metabolic Damage

You probably don’t need scientists to tell you that your metabolism slows with age. But they’re studying it anyway—and coming up with exciting research to help rev it up again. The average woman gains 1½ pounds a year during her… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss
10 Simple & Healthy Smoothies Made With Only 3 Ingredients

10 Simple & Healthy Smoothies Made With Only 3 Ingredients

These delicious healthy smoothie recipes make it easy to eat healthy with fruit, milk, immune-boosting yogurt, and other nutritious ingredients—and they’re very easy to make because they only have three ingredients each and they use frozen fruits and veggies so… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Culinary Rx: Whole Grains as Effective as Medication for High Blood Pressure

Culinary Rx: Whole Grains as Effective as Medication for High Blood Pressure

The BMJ (British Medical Journal) published a review of 147 studies on the use of high blood pressure medication in high risk individuals. The review showed that on average, the medications resulted in a decrease in the risk of heart… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine, Pharmaceuticals
5 Of Nature’s Top Super Healers

5 Of Nature’s Top Super Healers

These days, there is a lot of talk about how important it is to include plenty of fruits and vegetables in our diets, for a myriad of health reasons. While this is certainly true, and perhaps cannot be repeated often… 0 Shares | | Posted in Food, Nutrition
Five ways lemons can boost your health

Five ways lemons can boost your health

Beautiful, bright yellow and incredibly tart, lemons are not known as something that you eat all by itself. However, this small fruit is packed with nutrients that can boost your health in multiple ways. The lemon is the smallest in… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care