Category: Nutrition

Ideal Liver Fuel: 10 Foods That Remove Body Toxin and Cleanse Your Liver Naturally

Ideal Liver Fuel: 10 Foods That Remove Body Toxin and Cleanse Your Liver Naturally

One of the main things that you can do to help improve your overall liver health is to follow a special diet. Foods that put excess stress on the liver should be avoided, while some foods that encourage liver health… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Stop Throwing Eggshells In Garbage!

Stop Throwing Eggshells In Garbage!

Egg shells are one of those things usually end up in the the garbage. Well I’m here today to tell you to NEVER toss them away again! They are like gold! I am always trying to find ways to waste… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care
Slow Down Aging – 9 Foods That Combat Aging

Slow Down Aging – 9 Foods That Combat Aging

A study by Ohio State University researchers found that omega-3s–those famous fatty acids that may help with a variety of conditions such as arthritis, depression, heart disease, and more–have just added another potential health benefit to the list: They may… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
Top 5 tips of the best diets 2015

Top 5 tips of the best diets 2015

American news portal US News and World Report released its annual ranking of the best diets. Although your news feed on Facebook can be filled paleo-products, detox recipes and tips on the raw food diet, these diets are lagging behind… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Nutritional Medicine
Kombucha: Powerful Healthy Elixir Or Just Hocus Pocus Tea?

Kombucha: Powerful Healthy Elixir Or Just Hocus Pocus Tea?

Kombucha is fermented black or green tea. Thanks to the thick, semi-solid mat of live microorganisms that float at its surface, kombucha is also known as “mushroom tea” and enjoys a distinctive visual appeal. The mat, which can look a… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Recipes, Water, Weight Loss
The Nourishing and Healing Benefits of Fenugreek Herb

The Nourishing and Healing Benefits of Fenugreek Herb

An herb commonly found growing in the Mediterranean regions of the world is Fenugreek. Some of you may know it as Greek Hay. The main parts of this herb most useful are the leaves and seeds, which are useful as… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes
Pumpkin Banana Waffles Paleo and Gluten Free

Pumpkin Banana Waffles Paleo and Gluten Free

We all know that breakfast is the most important meal of the day and also the biggest factor in how much energy you have throughout the day. I find this to be especially true with the Paleo diet.  In the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Study: Thyme Plant extract revealed to be more effective than ibuprofen

Study: Thyme Plant extract revealed to be more effective than ibuprofen

Significant research has found thyme essential oil and its constituent thymol to be antiseptic. In fact, many mouth washes and antiseptic wipes often contain thymol. New research is also finding that thyme oil also reduces pain. Who would have thought?… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
Say cheese! How this delectable treat can actually be good for you

Say cheese! How this delectable treat can actually be good for you

Ready to discuss something that the mere suggestion of may make many raw foodists and vegans angry? Cheese Louise. Are we going there? Seems so. Warning: this article is NOT about using nutritional yeast to mimic cheese flavor. Promise. Cheese… 0 Shares | | Posted in Food, Food, News, Nutrition
The Happy Life: Beat the Blues with These 10 Natural Mood Lifting Herbs

The Happy Life: Beat the Blues with These 10 Natural Mood Lifting Herbs

Sometimes, for no particular reason, you found yourself lack of energy, sadness, low mood, and an inability to enjoy life. Maybe this wasn’t serious enough to be treated as depression, but you need a boost too. Good news, several herbs… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care