Category: Nutrition

4 Habits Getting in the Way of Your Weight Loss

4 Habits Getting in the Way of Your Weight Loss

If you’ve ever struggled to lose weight despite the fact that you exercise regularly and make healthy food choices, you’re not alone. Articles, Internet forums and televisions shows are often filled with people who express frustration over the feeling that… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Weight Loss
Roasted Cauliflower with Turmeric – What This Powerful Dish Can Do For You

Roasted Cauliflower with Turmeric – What This Powerful Dish Can Do For You

It’s said that this recipe for roasted cauliflower with turmeric has anti-cancer ability, and due to its strong anti-inflammatory properties, it also has ability to combat many other diseases. This recipe will become a great promoter for health for sure,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
20 Good Reasons to Drink Kombucha Every Day

20 Good Reasons to Drink Kombucha Every Day

Also known as “mushroom tea”, and originated in china, kombucha has been growing in popularity all over the world rapidly in nearby years. The active ingredients in kombucha help promote good health in many ways: It’s good for your gut:… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Weight Loss
Four simple things you should do to manage diabetes better

Four simple things you should do to manage diabetes better

Most people have probably heard something about the diabetes epidemic that is plaguing not only the United States but countries all over the world. In America alone, there are around 29.1 million diabetics and that number is estimated to only… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
How to Reset Your Thyroid & Activate Your Metabolism

How to Reset Your Thyroid & Activate Your Metabolism

Our thyroid gland is considered the battery of our entire body.  Thyroid hormone function is extremely important for the metabolism of every cell in the body, including the brain. Hypothyroidism occurs when the thyroid gland has been weakened by poor… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Fitness, Fluoride, Food, Food, Gardening, Health, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Personal Care, Recipes, Strength Training, Water
Top reasons why lemon water is the healthiest drink on earth

Top reasons why lemon water is the healthiest drink on earth

If most people are asked, they tend to list a lack of time as a reason for not following healthy habits. And it is true that between work, long commutes, childcare and keeping up with a household, time can certainly… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Warning: You Will Never See Supermarket Meat the Same Way Again

Warning: You Will Never See Supermarket Meat the Same Way Again

Most of us buy our meat from the supermarket, with little thought to where it comes from or how healthy it was when it was slaughtered. What this Fox News article reveals may have you considering going vegetarian. Expiration dates… 0 Shares | | Posted in Chemicals, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Home, Medicine, Nutrition, Nutritional Medicine, Personal Care, Water
6 Nutrient Deficiencies that Can Cause Depression & Mood Disorders

6 Nutrient Deficiencies that Can Cause Depression & Mood Disorders

Did you know simply nutrient deficiencies can drastically increase your chances of having depression and other mood disorders? Nutrient-related disorders are always treatable and deficiencies are usually curable. The good news is that there are ways to confront these deficiencies.… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Water
Pineapple, Cinnamon & Oats – Simple Smoothie That Strengthen Tendons & Knee Ligaments

Pineapple, Cinnamon & Oats – Simple Smoothie That Strengthen Tendons & Knee Ligaments

What Is Tendons & Ligaments? Tendons are thick cords that join your muscles to your bones. These tough yet flexible bands of fibrous tissue attach the skeletal muscles to the bones they move. Essentially, tendons enable you to move; think… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water
Boost Your Mood Right Now: Easy Steps to Stop Sugar Cravings

Boost Your Mood Right Now: Easy Steps to Stop Sugar Cravings

Have you ever wondered if sugar could have an effect on your mood? I noticed that most members of my family would become irritable, emotional, anxious, frustrated, and cranky when we hadn’t eaten. It also appeared we would have more… 0 Shares | | Posted in Food, Health, Health, Mental Health, Nutrition, Nutritional Medicine