Category: Nutrition
What Causes Depression/Disconnection Disorder?
It’s the year 2016 and children are targets for depressive disorders and the disconnection continues.. In my book, Path to a Healthy Mind & Body, I talk about how we can incorporate habits that will lead us to optimal wellness.… 0 Shares | | Posted in Chemicals, Computers, Electropollution, Environment, Fluoride, Food, Food, Health, Health, Lifestyle, Mental Health, Nutrition, Science
Ibuprofen (Advil) Kills Thousands Each Year, Here’s What You SHOULD Be Using Instead
Nowadays, NSAID drugs, such as Ibuprofen (Advil) or diclofenac (Voltaren), are widely (over-)used to treat pain and inflammation. Chronic inflammation has shown to be the culprit of many of our modern day diseases. It can easily be prevented through… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals
7 Probiotic Foods That Help In Digestion, Reduceing Depression & Improve Heart Health
Your intestines are home to million bacteria, some good and some bad. Recent research suggests that the more good bacteria in your gut, the stronger your immune system will be. Probiotics are often referred to as “good bacteria”—they help the… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Recipes, Water, Weight Loss
Health Benefits of Drinking Hibiscus Tea! How To Make Hibiscus Tea?
Hibiscus tea is an herbal tisane made from the dried, vibrantly colored calyces of the hibiscus flower. Hibiscus tea is prepared by boiling parts of the hibiscus plant, known by its scientific name Hibiscus sabdariffa, particularly the flower. Hibiscus tea… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Recipes, Strength Training, Water, Weight Loss
Top 10 Benefits of Lemon and Cinnamon Mixture
It’s well known that both lemon and cinnamon have their own set of health benefits for overall health. For example, lemons are good for you in these ways: 1. They are rich in vitamin C 2. They are alkalizing for… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
37 most dangerous foods to stay away from
Now, the process of increasing the proportion of harmful products reached its climax. List of hazardous products, which absolutely you cannot eat, as they are dangerous to your health! This is a sample list of products which you want to… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition, Weight Loss
Release Anger and Rage: Cleanse Your Liver and Feel Better
A toxic liver can lead to anger. In Chinese medicine, our biggest detox organ – our liver is the organ connected to anger. When we work at changing our lifestyles and and daily habits, we begin to see it having… 0 Shares | | Posted in Books, Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine
The Ultimate Modern Paleo Approved Food List
When the Paleo diet was first developed and introduced to the world, it was quite limiting. Lean meats, fish, seafood, veggies, fruits, and occasional nuts/seeds were all the foods that were allowed. Dairy products, legumes, starchy vegetables, alcohol, and rice… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Weight Loss
Mental Health Awareness; What no one’s talking about!
Mental Health Awareness This week was Bell “Let’s Talk Day” (Canada) to raise awareness around mental illness and end the shame that many individuals face. By now I’m sure most of us are well aware of this issue for one… 0 Shares | | Posted in Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine
