Category: Nutrition

What to Drink In Morning, Afternoon and Evening For Balancing Your Hormones

What to Drink In Morning, Afternoon and Evening For Balancing Your Hormones

It’s important to keep your hormones balanced to keep you youthful and healthy, and hormone imbalance can destroy both our health and looks in different ways: it can lead to weight gain, depression, fatigue, infertility, low libido, insomnia, digestive problems… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Top alkaline foods to include in your diet

Top alkaline foods to include in your diet

Anyone who follows natural health magazines or social media sites knows that acidity is a topic that has been on a lot of peoples’ minds in recent years. This is because studies continue to uncover the fact that the typical… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Europe vs. Genetically Modified (GM) Crops

Europe vs. Genetically Modified (GM) Crops

Have you heard about genetically modified (GM) crops? Numerous countries in Europe are banning them. What’s the deal with GM crops in Europe and why are they no longer welcome in certain countries? GM Crops The operative term here is… 0 Shares | | Posted in Biotechnology, Chemicals, Child Care, Environment, Food, Food, GMOs, Health, Health, Home, Lifestyle, News, Nutrition, Personal Care, Science & Tech
The Best Detox Drink of All Time With Beetroot and Avocado

The Best Detox Drink of All Time With Beetroot and Avocado

Beetroot is a powerful vegetable for cleansing, it contains a number of nutrients which support the liver function and cleanse the toxins out of the body: Betaine: helps the liver cells eliminate toxins Pectin: removes the toxins that have been… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
Delicious, Healthy and Easy Soaked Nuts

Delicious, Healthy and Easy Soaked Nuts

Nuts are a healthy, easy snack and can provide quick protein when energy lags. They also provide good fats, containing 60 to 80% of their calorie content in the form of fat. For those with no digestive issues, raw nuts… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Neurological Disease On The Rise: Autism = Alzheimer’s In a 5 Year Old

Neurological Disease On The Rise: Autism = Alzheimer’s In a 5 Year Old

There is an alarming increase of neurological diseases. Everywhere we turn, we hear about someone we love being diagnosed with everything from ADHD to Parkinson’s to Alzheimer’s to Autism. Like adults with Alzheimer’s or other neurological impairments, children with autism… 0 Shares | | Posted in Child Care, Food, Food, GMOs, Health, Health, Mental Health, Nutrition, Vaccines
Get Rid of Kidney Stones by Drinking Juice

Get Rid of Kidney Stones by Drinking Juice

Passing a kidney stone is said to be one of the most painful things you can experience. If you’re ever experienced passing a kidney stone, you know what I mean. The pain in your lower abdomen is so severe you… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
8 Powerful Herbs & Spices that Slow Down Aging, Boost Metabolism & Fight Disease

8 Powerful Herbs & Spices that Slow Down Aging, Boost Metabolism & Fight Disease

Spices and herbs are not given the due respect they deserve for the power it can provide in super charging our health.  Some of the benefits of these herbs and spices are anti-inflammation, anti-tumor, anti-oxidation, anti-bacteria, anti-viral, anti-fungal, lowering blood… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Strength Training, Weight Loss
Save That Avocado Seed – It’s Good For Your Health!

Save That Avocado Seed – It’s Good For Your Health!

“You may find this fact a bit interesting, but it is so true and fascinating. Avocado seeds are packed full of nutrients that can provide several health benefits to the body. In fact, the seeds contain more antioxidants than the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Bitter Melon- Kills Cancer Cells, Stops Type II Diabetes

Bitter Melon- Kills Cancer Cells, Stops Type II Diabetes

Bitter melon is one of the popular edible pod vegetable in many Asian countries. It is grown widely as a field crop as well as backyard vegetable and, in fact, is among the most bitter tasting of all culinary vegetables. … 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water