Category: Nutrition

Top 8 Reasons to Drink Carrot Juice

Top 8 Reasons to Drink Carrot Juice

Juicing with organic vegetables is a fast way to good health, and there are many types of vegetables you can use for juicing to get the essential nutrients and minerals that are necessary for the body’s daily function, one of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Insulin and Breast Cancer: What You Should Know

Insulin and Breast Cancer: What You Should Know

Insulin and breast cancer? Yes. These two are not often associated in the public mind, but if you suspect your insulin levels are elevated, you should be concerned about breast cancer, among other things. High insulin is generally associated with… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
Guava Leaves Fight Cancer, Diabetes, Beat Wrinkles & Prevent Hair Loss

Guava Leaves Fight Cancer, Diabetes, Beat Wrinkles & Prevent Hair Loss

The guava plant belongs to the Myrtaceae family and is cultivated in a number of sub-tropical and tropical countries for its fruit. You can eat it raw or even use it in cooking. Guava is full of fiber, folic acid,… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
DIY Anti-aging Elixir – How to Use Apple Cider Vinegar and Honey to Detox Your Colon Fast

DIY Anti-aging Elixir – How to Use Apple Cider Vinegar and Honey to Detox Your Colon Fast

Both apple cider vinegar and honey are popular used in lots of natural cures for many ailments. Here is a simple recipe you can make at home which you’ll be interested, as it’s called “anti-aging elixir”, that is widely used… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
How To Use Beets For Liver Detox, Brain Boosting, Colon-cleansing

How To Use Beets For Liver Detox, Brain Boosting, Colon-cleansing

Beets are a cool season vegetable crop. Beets are an ancient, prehistoric food that grew naturally along coastlines in North Africa, Asia, and Europe. This root veggie grows quickly and has many different varieties which showcase deep red, yellow or… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water, Weight Loss
Turmeric – King Among Roots

Turmeric – King Among Roots

(Warning – turmeric will stain hands, towels, countertops, clothing.) Beautiful images of exotic places dance through my mind when I hear the word turmeric: India, China, Japan…Indonesia with their silky fabrics and vibrant colors, delectable dishes, curries and pungent aromas… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Personal Care
Training For Functional Lean Mass: Biker

Training For Functional Lean Mass: Biker

You can’t hope to bike a 50-miler without sufficient functional mass to propel you forward. With adequate strength, you can take sharper curves, balance better, and improve aerodynamics. But at the same time, you also have to be careful about… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care
Top 3 Supplements That Solve the Most Health Problems

Top 3 Supplements That Solve the Most Health Problems

Everyone wants answers to their nagging health problems, and they want them yesterday. As forgiving as the body is when you eliminate the things that hurt it and feed it what it needs to operate effectively, it takes a bit… 0 Shares | | Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine
Is Turmeric Safe? 6 Side Effects of Turmeric You Should Know About

Is Turmeric Safe? 6 Side Effects of Turmeric You Should Know About

Turmeric, touted as the healthiest spice on Earth, has been used for thousands of years to treat a wide range of ailments. Going from detoxing the body and improving digestion, to fighting chronic inflammation and cancer. Turmeric truly seems to… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
7 Foods & Herbs to Reduce Joint Pain and Inflammation

7 Foods & Herbs to Reduce Joint Pain and Inflammation

Joint pain and Inflammation can be experienced as a result of ageing, over-use, or autoimmune diseases attacking the joints and their surrounding tissue. It can hamper our mobility and decrease the zest we feel for life as we get older.… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care