Category: Weight Loss

Eco-Friendly Food Tips for Natural Weight Loss

Eco-Friendly Food Tips for Natural Weight Loss

The following tips provide a streamlined process for making Eco-friendly food choices that promote natural weight loss. It turns out there’s an essential link between what’s healthier for the human body and what’s healthier for the environment! Remember, weight loss… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, GMOs, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Processed Foods can be worse than Alcohol & Hard Drugs

Processed Foods can be worse than Alcohol & Hard Drugs

Within the natural health community, it is relatively well known that processed foods are to be avoided like the plague, but that doesn’t stop us from occasionally pigging out on these dangerous foods from time to time. On these occasions,… 0 Shares | | Posted in Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Weight Loss
Mental Dieting and Weight Loss – Is there really any Connection?

Mental Dieting and Weight Loss – Is there really any Connection?

There are many ways that individuals can use to help in losing the extra weight they have gained. Exercises such as running, walking, cycling and swimming are helpful in making one’s body be active and burn fat therefore losing weight.… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Health, Weight Loss
10 Easy Ways To Alkalize Your Body And Improve Overall Health

10 Easy Ways To Alkalize Your Body And Improve Overall Health

In a world dominated by toxic and acid-forming foods such as refined sugar, artificial sweeteners, refined grains, additives, GMOs and conventionally produced meats and dairy it is no wonder that so many of us are struggling with stress, allergies, nutrient… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
6 Foods That Contain Bad Fat

6 Foods That Contain Bad Fat

A lot has been in the news recently about what is termed “trans fat” and about the health problems that they can cause, especially if consumed on a regular basis. They problem with this kind of fat is that it… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care, Weight Loss
Healthy Life: Starting Where You are Now – 7 Things You Need to Know

Healthy Life: Starting Where You are Now – 7 Things You Need to Know

What are your health goals? Weight Loss? Heart health? Diabetes? Joint pain? Fatigue? COPD? Cancer? Looking and feeling your best? Avoiding serious disease? It doesn’t matter what your goals are, but how you approach reaching them makes a HUGE difference!… 0 Shares | | Posted in Health, Weight Loss
5 Best Detox Fruit Waters for Energy & Cleansing

5 Best Detox Fruit Waters for Energy & Cleansing

Starting the day off with detoxifying fruit water is a tasty way to cleanse the system of waste and toxins. Fruit waters are basic to make, but do take a bit of time since the fruit has to soak in… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Recipes, Weight Loss
Top Ways Apple Cider Vinegar Help You Slim You Down

Top Ways Apple Cider Vinegar Help You Slim You Down

While conventional folk wisdom has maintained for a long time now that apple cider vinegar was good for those who are wanting to trim off excess weight, there was not much scientific evidence to back this up and it remained… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Recipes, Weight Loss
How to Make Seven Different Detox and Fat Flushing Drinks

How to Make Seven Different Detox and Fat Flushing Drinks

Check out these seven great tasting drinks to flush fat and detox your body. Best of all you can also eat the ingredients used to make the drinks, too. However, the additional ingredients are mainly to enhance the taste of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Go Nuts for Your Health

Go Nuts for Your Health

A small handful of nuts can provide you with heart-healthy fats, filling fiber and protein, essential vitamins and minerals. Nuts such as peanuts, almonds, walnuts and cashews are great to eat as a snack, while as they have a lot… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Nutrition, Weight Loss